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Reflexology is a non-invasive therapy that uses only gentle touch and pressure. You can get the many benefits of this an
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The purpose of this book is to guide you through the process of conducting physio treatments and exercises at home. Firs
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The foremost resource for parents and caregivers seeking ways to help their child increase comfort and overcome chronic
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Pain may be unavoidable at times, but suffering―in other words, how we relate to the pain―is optional. We know that pr
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**Note: A Miracle Ball is not included with ebook edition. To purchase a Miracle Ball, please purchase a print edition o
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The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But th
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