The Healthy Air Fryer Cookbook Discover the Secret Behind Healthy Fried Food

Healthy living has never been as important as it is now. A highly stressful lifestyle coupled with the compromises you m

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English Pages 74 Year 2017

Table of contents :
Introduction

Chapter 1 - An Overview

What is an Air Fryer and How Does it Work?

Is Air Frying Healthy?

Tips for Healthy Cooking with Your Air Fryer

More Healthy Cooking Tips

Chapter 2 – 50 Recipes

10 Chicken Recipes

Honey Lemon Chicken Wings

Air Fried Chicken with Coconut & Turmeric

Garlic Coconut Chicken Tenders

Chicken Parmesan

Crunchy Curry Chicken Strips

Spicy Chicken Wings

Chicken Pie

Buttermilk Chicken

Lemon Chili Chicken Wings

Lemon Garlic Rosemary Chicken

10 Pork Recipes

Pork with Sage & Onion

Pigs in a Blanket

Breaded Pork Belly

Bacon & Corn Pudding

Spicy Pork Chops

Salt & Pepper Pork Chop

Garlic Butter Pork Cutlets

Herbed Pork Tenderloin

Grilled Pork Tenderloin

Pork Satay

10 Beef Recipes

Beef Schnitzel

Creamy Roast Beef

Beef Burger with Ham

Spicy Rolled Beef

Herbed Beef & Potatoes

Beef & Broccoli

Beef Empanada

Meatloaf

Asian Beef Steak

Corned Beef Egg Rolls

10 Seafood Recipes

Salmon Patties

Cajun Salmon

Prawns with Garlic Cream Sauce

Fish Teriyaki with Mushrooms & Veggies

Curry Crab Sticks

Fish & Chips

Hot Prawns

Salmon Quiche

Herb & Garlic Fish Fingers

Broiled Tuna

10 Vegetarian Recipes

Kale Chips

Buffalo Cauliflower

Veggie Spring Roll

Avocado Fries

Tofu Scramble

Baked Potato

Fried Pickles

Tofu Satay

Lemon Garlic Tofu

Fried Green Tomatoes

Conclusion

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