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This highly practical book presents an evidence-based individual therapy approach for children and adolescents experienc
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Research shows that LGBTQ individuals seek therapy at higher rates than the general population, and yet there is a lack
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Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews.
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Become a happier, more confident person with CBT Cognitive behavioral therapy (CBT) is a proven method of identifying,
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Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with th
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The bestselling workbook that has already helped more than 175,000 people loosen the grip of debilitating anxiety is now
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Take control of your mental health today! Grounded within the basic principles of CBT, The Ultimate Cognitive Behaviora
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⚠ CBT WORKBOOK FOR ADULTS – Ultimate CBT guide for Clinicians and Clients to break off psycho-social disorders ⚠ This
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