Syndrome X, the Silent Killer: The New Heart Disease Risk 0684868636

Metabolic Insulin Resistance Syndrome. Previously published in hardcover as "Syndrome X: Overcoming the Silent Kill

281 33 10MB

English Pages [289] Year 2000

Table of contents :
Syndrome X: The Silent Killer - Front Cover
Title Page
Printer's Imprint
Acknowledgments
Dedication
CONTENTS
Half-title
PART I: A Little-Known Problem
1. The “Unknown” Heart Slayer
2. When the Heart Is Under Siege
3. New Hope from an Unlikely Source
4. The Journey from Insulin Resistance to Syndrome X
PART II: The Simple Solution
5. The Six-Step Syndrome X Program
6. The Syndrome X Diet (TM)
7. Slimming the Syndrome
8. “Burning Up” the Syndrome
9. Drinking, Smoking and Syndrome X
10. Should Medicine Be Necessary
11. Beyond Syndrome X
12. If You Have Heart Disease
13. A Bright Future
PART III: Syndrome X Menu Plans
14. Tailoring the Syndrome X Diet (TM)
15. Menu Plans for the 1,200 Calorie Diet
16. Menu Plans for the 1,800 Calorie Diet
17. Syndrome X Snacks
Bibliography
Index
About the Authors
Syn X Bar
Rear Cover

Syndrome X, the Silent Killer: The New Heart Disease Risk
0684868636

Author / Uploaded
REAVEN
Gerald
STROM
Terry
and FOX
Barry

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