Shame-Informed Therapy : Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self [1 ed.] 9781683732822, 9781683732815

Am I Trans Enough? How to Overcome Your Doubts and Find Your Authentic Self 1839975342, 9781839975349

Am I Trans Enough? The answer is undoubtably yes. You are. Alo Johnston has been where you are. From watching every tra

198 17 5MB Read more

Emdr and Attachment-Focused Trauma Therapy for Adults: Reclaiming Authentic Self and Healthy Attachments 0826136885, 9780826136886

Delivers a unique, comprehensive treatment that galvanizes inner resources for reorganizing personality and healing chil

98 8 7MB Read more

Emdr and Attachment-Focused Trauma Therapy for Adults: Reclaiming Authentic Self and Healthy Attachments 0826136885, 9780826136886

Delivers a unique, comprehensive treatment that galvanizes inner resources for reorganizing personality and healing chil

97 70 3MB Read more

The Science of Shame and Its Treatment : And Its Treatment 9781624910753, 9781624910746

Shame is the ghost in the machine of the human mind. It can implant itself in the psyche before the first word is spoken

128 43 2MB Read more

Authentic Self-Love : A Path to Healing the Self and Relationships 9781620234907, 9781620234891

We've all heard the cliché: before you can love someone else, you have to love yourself. But what does that actuall

130 34 5MB Read more

Internal Family Systems Therapy for Shame and Guilt 1462552471, 9781462552474

Rich in clinical examples, this book offers a fresh perspective on the roles of shame and guilt in psychological distres

241 70 9MB Read more

But Your Mother Loves You : How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame 9781642791921

But Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from "not good enoug

126 63 2MB Read more

Soul coaching. 28 days to discovering your authentic self

112 30 579KB Read more

Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express Yourtrue Self 1925675637, 9781925675634

Author/illustrator and award-winning radio copywriter, Josh Langley, knows how important it is to find your voice and ex

117 95 4MB Read more

Raise My Self-Esteem!: A Self-Help Guide for Women: Learn to Feel Good About Yourself and Overcome Self-Doubt

Are you struggling to embrace your self-worth? Do you want to learn how to make effective changes in your life that will

113 76 204KB Read more