Psycho 6-Week 6-Pack

THIS IS A GYM WORKOUT BOOKThis ebook is for the psycho who wants a six-pack fast.It will require at least one hour

288 9 1024KB

English Year 2020

Table of contents :
WARNING
INCEPTION
OVERTRAINING
6 SUGGESTIONS
IT’S ALL IN THE DETAILS (list of exercises)
SIX-PACK - THE WORKOUT
STRETCH
BONUS: CARDIO

Author / Uploaded
Nam
Nina

Commentary
6-Week 6-Pack workout , at least one hour, 6 days a week, for just 6 weeks of pure abs.

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