Table of contents : Hygge 50 Secrets Of A Danish Happy Life The Power of Positive Thinking A Self - Help Guide on How to Overcome Negativity , Adversity , Depression , and Change Your Life by Michael Dyer Habit Stacking Project 7 Steps To Build Easy , Effective and Everlasting Habits by Tyler Coleman Minimalism A Practical Guide On How To Live A Meaningful Life With Less by Emma Rose MINDFULNESS IN 21 DAYS A modern practice with ancient roots to be present every moment Fast and everyday mindfulness tricks to reduce stress , build self - awarness and focus by Zane Maxwell Self - Discipline Workbook Develop Discipline And Achieve Your Life Goals by Jason THOMPSON and Emma JONES