Paleo for beginners: the guide to getting started: 150 recipes, 30-day meal plan, 10 steps for success 9780989558617, 0989558614
Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benef
258 106 10MB
English Pages 280 pages: color illustrations; 23 cm Year 2014;2013
Table of contents :
The science behind the Paleo diet --
Making your move to Paleo --
Building your own Paleo diet --
150 Paleo recipes.
The science behind the Paleo diet --
Making your move to Paleo --
Building your own Paleo diet --
150 Paleo recipes.
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