Paleo for beginners: essentials to get started 9781623150310, 9781623150327, 1623150310
Starting a new diet can be difficult, learning about one shouldn’t be. Paleo for Beginners: Essentials to Get Started,
282 70 9MB
English Pages 190 pages: black and white illustrations; 23 cm Year 2012;2013
Table of contents :
What is the Paleo diet? --
Staring your Paleo diet --
Set yourself up for success --
A week of preparation-ready, set, go! --
7-day meal plan --
Breakfasts --
Soups, salads, and dressings --
Main dishes --
Side dishes and sauces --
Desserts and snacks.
What is the Paleo diet? --
Staring your Paleo diet --
Set yourself up for success --
A week of preparation-ready, set, go! --
7-day meal plan --
Breakfasts --
Soups, salads, and dressings --
Main dishes --
Side dishes and sauces --
Desserts and snacks.
- Author / Uploaded
- Chatham
- John(Contributor)
