Make Lasting Changes: The Science of Sustainable Behavior Change and Reaching Your Goals

Scientifically proven methods to change your life and stick with it. It’s never too late to be exactly who you want to b

239 79 252KB

English Pages 203

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Make Lasting Changes: The Science of Sustainable Behavior Change and Reaching Your Goals

  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up
Recommend Papers