I'm So Effing Hungry: The 5-Step Plan to Conquer Cravings, Boost Your Mood, and Make Peace with Your Body 9780358716860, 0358716861

I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It 9780358716860, 9780358716914

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling

248 58 1MB Read more

7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence 9781473596498, 9781529135800, 1473596491

*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the

163 59 12MB Read more

Boost Your Immune System, Boost Your Metabolism and Boost Your Energy: Learn How to Strengthen Your Immunity, Increase Your Metabolism and Your Energy So You Can Live a Healthier and Fuller Life 9798624153899

155 103 273KB Read more

Mindwandering: How It Can Improve Your Mood and Boost Your Creativity 140888805X, 9781408888056

'An original, provocative and fascinating new theory by one of the world's leading neuroscientists about why t

166 59 9MB Read more

Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

109 76 114KB Read more

Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

152 63 376KB Read more

Conquer Your Rebrand 9781544538976

Your brand is the true superpower separating mediocre businesses from category leaders. If you're ready to embark o

183 60 2MB Read more

Conquer Your Rebrand 9781544538

Your brand is the true superpower separating mediocre businesses from category leaders. If you're ready to embark o

183 55 1MB Read more

The 28-Day Immunity Plan: A vital diet and fitness plan to boost resilience and protect your health 9780241493724, 0241493722

MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS 'The perfect way to get healthier and into shape . . . If you

140 32 78MB Read more

The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan 9781637742563, 9781637742556, 1637742568

Take back control of your well-being—starting with the foundation for all health: your gut and the gut microbiome. By ta

163 49 31MB Read more