I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion 9781648290657, 1579659888
BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks
210 90 17MB
English Pages 160 Year 2021
Table of contents :
CONTENTS
Introduction
1. START SMALL, START NOW
2. WALKING IS RUNNING
3. SLOW IS (EVENTUALLY) FAST
4. COMPETE (AGAINST YOURSELF)
5. GET COMFORTABLE BEING UNCOMFORTABLE
6. DO THE VERB UNTIL YOU BECOME THE NOUN
7. INSPIRATION IS NOT A STRATEGY
8. WRITE YOUR OWN DEFINITION OF SUCCESS
9. PROGRESS IS NOT A STRAIGHT LINE
10. IT’S ONLY HALF ABOUT RUNNING
11. THERE ARE NO “HACKS”
12. F#%K BUSY
13. LOVING SOMETHING IS DIFFERENT THAN LIKING IT
EPILOGUE
Resources
Acknowledgments
CONTENTS
Introduction
1. START SMALL, START NOW
2. WALKING IS RUNNING
3. SLOW IS (EVENTUALLY) FAST
4. COMPETE (AGAINST YOURSELF)
5. GET COMFORTABLE BEING UNCOMFORTABLE
6. DO THE VERB UNTIL YOU BECOME THE NOUN
7. INSPIRATION IS NOT A STRATEGY
8. WRITE YOUR OWN DEFINITION OF SUCCESS
9. PROGRESS IS NOT A STRAIGHT LINE
10. IT’S ONLY HALF ABOUT RUNNING
11. THERE ARE NO “HACKS”
12. F#%K BUSY
13. LOVING SOMETHING IS DIFFERENT THAN LIKING IT
EPILOGUE
Resources
Acknowledgments
- Similar Topics
- Physical Education and Sport
- Commentary
- How to Get Start Running ,Keep Going, and Make Sense of an Irrational Passion
