Hard to Break: Why Our Brains Make Habits Stick 0691194327, 9780691194325

Hard to Break: Why Our Brains Make Habits Stick 9780691219837

The neuroscience of why bad habits are so hard to break—and how evidence-based strategies can help us change our behavio

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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick 9781984877444, 9781984877437, 9780593296509

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How Leaders Can Inspire Accountability: Three Habits That Make or Break Leaders and Elevate Organizational Performance

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How to Make New Friends: Break Free From Lonliness

Few things are much more vital in life than having loyal, supporting friends. "Many people will walk in and out of

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Touching a Nerve: Our Brains, Our Selves 9780393058321, 9780393240634, 2013007208

A trailblazing philosopher’s exploration of the latest brain science—and its ethical and practical implications. What ha

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Bad Habits, Hard Choices : Using the Tax System to Make Us Healthier [1 ed.] 9781907994517, 9781907994500

Consumers in Britain face a curious mix of taxes and duties that are messy, opaque and out of date. They are also unfair

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The user's guide to the human mind: why our brains make us unhappy, anxious, and neurotic and what we can do about it 9781608820528, 9781608820535, 1608820521

Your mind is not built to make you happy; it’s built to help you survive. So far, it’s done a great job! But in the proc

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The Edge of the Plain: How Borders Make and Break Our World 9781324037057, 9781324037040, 2005689733, 1324037059

Since the earliest known marker denoting the edge of one land and the beginning of the next—a stone column inscribed wit

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Little Habits Mastery: 7 Secrets to Create Successful Habits, Overcome Procrastination and Make Lasting Changes

This is how the super successful make it look so easy… Are you sick and tired of feeling like your life isn’t going in

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Why Brains Don't Compute 3030710637, 9783030710637

This book examines what seems to be the basic challenge in neuroscience today: understanding how experience generated by

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