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Welcome to super simplified health and fitness. Highly effective home workouts and fitness guidance mixed with goofy doo
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A must-have for any older adult looking to easily maintain their strength and day-to-day health—from the comfort of home
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Build Strength, Muscle, Discipline & Shred Fat With These Killer Dumbbell Workouts! By The Author Of The Original
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Have you recently had a baby and even though you wish to lose the baby fat right away, you do not feel comfortable leavi
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Easy At Home Workouts and Stretches In this fitness book you will find: Over 100 pages of workouts and stretches you c
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