Delicious Recipes That You Can Cook in 30 Minutes: The 30 Minutes Cookbook: Liberating Meals for Busy People

Table of contents :
Introduction
Snack Recipes
1. Sweet Chocolate Brownies
2. Sweet Corn Fritter
Breakfast Recipes
3. Mango and Banana Oats
4. Mixed Quinoa Salads
5. Sweet Chocolate Scones
6. Healthy Green Smoothie
7. Sweet Blueberry Pancake
8. Smooth Snow White
9. Spicy Spinach Frittata Muffin
10. Cinnamon Waffle
11. Cheesy Tomato Toast
12. Vegetable Omelets
Lunch Recipes
13. Chicken Pesto Sandwich
14. Cheesy Potato Fritters
15. Chicken and Vegetable Roll
16. Quick Spaghetti Tuna
17. Baked Zucchini with Parmesan
18. Cheesy and Nutty Granola Bars
19. Original Tuna Salad
20. Crab Potato Cakes
21. Bacon and Cheese Breakfast Biscuit
22. Simple Kale Garlic
23. Spinach Clear Soup
Dinner Recipes
24. Scrumptious Beef and Broccoli
25. Vegetable Salad with Peanut Sauce
26. Spicy Shrimp Tomato
27. Sweet and Spicy Chicken Noodles
28. Colorful Sautéed Vegetables
29. Corn Bread Muffins
30. Chicken Enchiladas
31. Spicy Farfalle Pasta with Kale
32. Hot Egg Curry
33. Sweet Tofu with Sesame
34. Veggie Cap Cay
35. Lemongrass Salmon Satay
Author's Note
About the Author