Delicious Keto Lunches: Simple Recipes That Are Low in Carbs and High on Taste

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English Year 2019

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Table of contents :
What is keto? --
Why keto? --
Is keto for me? --
Keto diets are great and even easy... --
Keto friendly foods --
Keto unfriendly foods --
Water --
Walking --
The keto plate --
A typical day on the keto diet --
Guide to weights & measures --
Keto friendly breakfasts --
Keto friendly smoothies --
Keto friendly snacks --
Keto friendly dressings --
Keto friendly lunches --
Keto friendly dinners --
Keto friendly sweeties --
Bibliography --
Metric conversion charts --
Index.

Delicious Keto Lunches: Simple Recipes That Are Low in Carbs and High on Taste

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