Book of abstracts : 19th annual congress of the European College of Sport Science
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19th annual Congress of the

EUROPEAN COLLEGE OF SPORT SCIENCE 2nd - 5th July 2014, Amsterdam – The Netherlands

BOOK OF ABSTRACTS Edited by: De Haan, A., De Ruiter, C. J., Tsolakidis, E.

Hosted by the VU University Amsterdam & VU University Medical Center Amsterdam

ISBN 978-94-622-8477-7

European College of Sport Science: th Book of Abstracts of the 19 Annual Congress of the nd th European College of Sport Science – 2 - 5 July 2014, Amsterdam – The Netherlands. Edited by De Haan, A., De Ruiter, C. J., Tsolakidis, E. ISBN 978-94-622-8477-7 Copyright by European College of Sport Science

Conception, DTP: SporTools GmbH – Data management in sports Corrections: Patera, N., Zappa, I., Tsolakidis, K., Kotidis, K. Printed by Digital Printing Partners, Utrecht, The Netherlands

Feldblumenweg 26, 50858 Cologne, Germany www.SporTools.de

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Organisation Congress President –

Arnold de Haan (NED)

ECSS Executive Board – – – – – –

Marco Narici - President (GBR) Sigmund Loland – Past President (NOR) Tim Cable –President Elect (GBR) Joan L. Duda (GBR) Stephen Seiler (NOR) Gisela Sjøgaard (DEN)

ECSS Scientific Board – – – – – – – – – – –

Anton Wagenmakers - Chair (GBR) Flemming Dela - Co-Chair (DEN) Jan Cabri - Secretary (NOR) Paul Greenhaff (GBR) Martin Halle (GER) Susanna Hedenborg (SWE) Luc van Loon (NED) Jose Antonio Lopez Calbet (ESP) Abigail Louise Mackey-Sennels (DEN) Erich Müller (AUT) Nicole Wenderoth (SUI)

ECSS Scientific Committee – – – – – – – – – – – – – – – – – –

Natalia Balague (ESP) Wilhelm Bloch (GER) Annalisa Cogo (ITA) Wim Derave (BEL) Peter Federolf (NOR) Taija Finni (FIN) Daniel Green, FECSS (GBR) Michael Grey (GBR) Markus Gruber (GER) Jørn Wulff Helge (DEN) Ylva Hellsten (DEN) Pierre-Nicolas Lemyre, (NOR) Johannes van Lieshout, (NED) Mike McNamee, FECSS (GBR) Maria Francesca Piacentini (ITA) Afroditi Stathi (GBR) Cecilie Thogersen-Ntouman (GBR) Janice L. Thompson (GBR)

ECSS Office – – – – –

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Thomas Delaveaux Elias Tsolakidis Steffen Neubert Tuulia Hokkanen Juliane Melber

19 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE TH

Local Scientific Committee – – – – – – – – – – – – – – – – – – – – –

Allard van der Beek Peter Beek Maarten van Bottenburg Maarten Bobbert Koen Breedveld Hein Daanen Jaap van Dieën Karin Gerrits Arnold de Haan Ivo van Hilvoorde Thomas Janssen Richard Jaspers Jos de Koning Koen Lemmink Willem van Mechelen Mireille van Poppel Jo de Ruiter Geert Savelsbergh Knoek van Soest Evert Verhagen Floris Wardenaar

Additional reviewers – – – – – – – – – – – – – – – – – – – –

Cécile Boot Gertjan Ettema George Havenith Han Houdijk Vana Hutter John van der Kamp Willem van der Laarse Koen Levels Huub Maas Dionne Noordhof Raoul Oudejans Rob Pijpers Hidde van der Ploeg Karin Proper Bart Roelands Dick Thijssen Yves Vanlandewijck Lex Verdijk Rob Wüst Herman IJzerman

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Organizing Committee – – – – – – – – – – – – – – – –

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Irene van Baardwijk Peter Beek Allard van der Beek Carien Damen Arnold de Haan Herman IJzerman Thomas Janssen Jos de Koning Romke Langezaal Solveig Lund Willem van Mechelen Hidde van der Ploeg Jo de Ruiter Eric van Rossum Thom Veeger Evert Verhagen

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Welcome On behalf of the European College of Sport Science (ECSS) and VU University Amsterdam we welcome you to Amsterdam for the 19th annual congress of the ECSS. The two hosting partners, VU University Amsterdam and VU University Medical Center Amsterdam, have a long-standing reputation with excellent research in sport science. We have MOVE research institute amsterdam, which performs fundamental research on human movement with focus on rehabilitation, regenerative medicine and sports. Besides that there is the Institute for Health & Care Research (EMGO+) with research is on public health, primary care and long-term care. We combine various fields of study and innovative techniques with focus on implementation and use in society. The Amsterdam congress provides an outstanding scientific programme that emphasizes the current state of knowledge in sport science. The congress will feature four plenary sessions and 36 invited symposia on topical issues in the field. In total more than 2400 abstracts have been submitted from 67 countries. Free communications have been distributed among 74 oral and 106 mini-oral sessions. There are also 500 undebated E-posters, which can be viewed on large screens. The capital of The Netherlands, host city for this 19th congress, is known for its beauty and historic significance. No-one can visit Amsterdam without having mounted on a boat for a trip on the cosy canals. Viewing the city from the water gives a total different experience. Enjoy the finest works of art, the fruit of the blossoming 17th century in the Netherlands. In that time Amsterdam was a center where intellectual, artistic and trading activities converged. Rembrandt, Vermeer and other successful painters made the city Europe’s leading center of art. Later, freethinkers like the philosopher Baruch de Spinoza found a warm welcome in Amsterdam, where religious tolerance was an important issue. You can learn about it in, amongst others, the Rijksmuseum and the Spinoza House. Amsterdam will offer you a high-quality scientific programme, we anticipate that the 19th annual congress of the ECSS will be outstanding. On behalf of the ECSS and the local organizers we wish you great stay in Amsterdam. Enjoy sport science around the canals. Prof. A. de Haan (VU University Amsterdam)

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Table of Contents ORGANISATION ....................................................................................................................................... 3 WELCOME.................................................................................................................................................7 TABLE OF CONTENTS ............................................................................................................................... 9 WEDNESDAY, JULY 2ND, 2014 ................................................................................................................ 17 13:00 - 14:00 ............................................................................................................................................................................. 17 MO-PM01 NU Ergogenic Supplements 1 .................................................................................................................................................................. 17 MO-PM02 HF Obesity ................................................................................................................................................................................................ 19 MO-PM03 PH High Intensity Interval Training ........................................................................................................................................................ 22 MO-BN01 BM Running .............................................................................................................................................................................................. 25 MO-PM04 Molecular Biology & Strength ................................................................................................................................................................ 29 MO-SH01 Psychology & Soccer ................................................................................................................................................................................ 32 MO-PM05 Physical Education & Body Composition .............................................................................................................................................. 34 MO-PM06 TT Teamsport........................................................................................................................................................................................... 38 MO-BN02 BM Kinematics .......................................................................................................................................................................................... 41 MO-PM07 TT HR Recovery & Variability .................................................................................................................................................................. 44 MO-PM08 SM Exercise=Medicine ............................................................................................................................................................................47 MO-PM09 TT Agility ................................................................................................................................................................................................... 50 MO-PM10 Thermoregulation 1 ................................................................................................................................................................................. 53 MO-PM11 Physical Activity in Children 1 ....................................................................................................................................................................57 MO-SH02 Sport Psychology & Physical Education ................................................................................................................................................. 60 MO-BN03 BM Cyclic Sports ...................................................................................................................................................................................... 63 MO-SH03 Athletes & Achievements .........................................................................................................................................................................67 14:00 - 15:00 ............................................................................................................................................................................ 69 MO-PM12 PH Resistance Exercise ........................................................................................................................................................................... 69 MO-PM13 TT Clinical 1 ................................................................................................................................................................................................73 MO-PM14 PH Fatigue .................................................................................................................................................................................................76 MO-BN04 BM Balance & Stability .............................................................................................................................................................................78 MO-PM15 Molecular Biology & Endurance ............................................................................................................................................................ 82 MO-SH04 Psychology of Team Performance ......................................................................................................................................................... 85 MO-SH05 Physical Education & Sociology .............................................................................................................................................................. 88 MO-PM16 TT Soccer................................................................................................................................................................................................... 90 MO-BN05 Neuromuscular Performance ................................................................................................................................................................ 92 MO-PM17 TT Endurance Exercise 1 .......................................................................................................................................................................... 93 MO-PM18 SM Epidemiology ..................................................................................................................................................................................... 96 MO-PM19 TT Strength Training ................................................................................................................................................................................. 99 MO-PM20 Thermoregulation 2 ............................................................................................................................................................................... 102 MO-PM21 HF Physical Activity in Children 2 ........................................................................................................................................................... 105 MO-SH06 Sportmarketing & Consumersatisfaction ............................................................................................................................................. 108

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MO-BN06 Physical Education, Motor Skills & Dance .............................................................................................................................................110 MO-SH07 Sport & Motivation ...................................................................................................................................................................................114 15:00 - 16:30 ............................................................................................................................................................................. 117 IS-PM02 Control of skeletal muscle mass with ageing: Effects of exercise, inactivity and inflammation * ...................................................... 117 IS-BN01 Maximizing wheeling performance! * ......................................................................................................................................................118 IS-PM01 Asthma in the athletes * .............................................................................................................................................................................119 OP-PM01 Muscle Protein Synthesis & Balance ...................................................................................................................................................... 120 OP-BN01 Neuromuscular Physiology ..................................................................................................................................................................... 123 OP-PM02 Alternative Exercise Training .................................................................................................................................................................. 125 IS-SH01 FEPSAC symposium - Knowing what we want tomorrow in order to prepare for it today: Career development and transitions of talented, elite and retired athletes .................................................................................... 127 OP-SH01 Sports Policy and Statistics ....................................................................................................................................................................... 128 OP-PM03 Lifestyle Research .................................................................................................................................................................................... 130 OP-BN02 Kinematics ................................................................................................................................................................................................ 133 17:00 - 18:15 ............................................................................................................................................................................. 135 PS-PL01 Women versus men in sport and exercise .............................................................................................................................................. 135

THURSDAY, JULY 3RD, 2014 ................................................................................................................. 137 08:30 - 10:00 .......................................................................................................................................................................... 137 OP-PM04 Nutrition & Supplements ........................................................................................................................................................................ 137 OP-BN03 Biomechanics........................................................................................................................................................................................... 139 OP-PM05 Sports Medicine & Exercise Therapy ......................................................................................................................................................141 OP-PM06 High Intensity Intermittent Training (HIT)................................................................................................................................................ 144 OP-BN04 Motor Control & Learning ....................................................................................................................................................................... 146 OP-PM07 Vascular Biology ...................................................................................................................................................................................... 149 OP-SH02 Sports Sociology ........................................................................................................................................................................................151 OP-SH03 Sports Psychology .................................................................................................................................................................................... 153 OP-PM08 Physical activity in children ..................................................................................................................................................................... 155 OP-PM09 Chronobiology & Exercise ...................................................................................................................................................................... 157 10:20 - 11:50 ............................................................................................................................................................................. 159 IS-PM06 Handcycling: from rehabilitation to elite sports performance *............................................................................................................ 159 IS-BN02 The Power-Duration Relationship: Physiological Determinants and Implications for Performance Assessment and Exercise Prescription sponsored by adidas * ........................................................................................................ 160 IS-PM03 The beneficial effects of exercise training on muscle microvascular endothelial function in health and disease * ....................... 162 IS-PM12 Efficiency in endurance sports .................................................................................................................................................................. 163 IS-BN03 Muscle contractile mechanics of human multi-joint movements ......................................................................................................... 164 OP-PM10 Exercise Metabolism ............................................................................................................................................................................... 165 IS-SH02 Sport organizations in Europe – opportunities and challenges ............................................................................................................ 167 IS-SH04 Tactical performance analyses in soccer: what approach matches? .................................................................................................. 168 OP-PM11 Ageing and Exercise Training ................................................................................................................................................................. 169 OP-PM12 Cardiovascular Exercise Physiology 1 .................................................................................................................................................... 172 12:00 - 13:15 ............................................................................................................................................................................. 174 PS-PL04 Who has the future in public health – young or old? ............................................................................................................................. 174

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14:00 - 15:00 ........................................................................................................................................................................... 175 MO-PM22 Exercise & Muscle Metabolism ............................................................................................................................................................ 175 MO-BN07 Biomechanics ......................................................................................................................................................................................... 179 MO-PM23 Vascular Biology .................................................................................................................................................................................... 182 MO-PM24 TT High Intensity Interval Training......................................................................................................................................................... 186 MO-BN08 Motor Control & Learning 1.................................................................................................................................................................... 189 MO-PM25 Age-related Physiology ......................................................................................................................................................................... 193 MO-SH08 Sport Statistics & Analysis 1 .................................................................................................................................................................... 196 MO-SH09 Physical Education & Pedagogics......................................................................................................................................................... 199 MO-PM26 TT Small Sided Games.......................................................................................................................................................................... 202 MO-BN09 Motor Control & Learning 2 .................................................................................................................................................................. 205 MO-PM27 TT General.............................................................................................................................................................................................. 208 MO-PM28 SM Upper Body Related Activity ........................................................................................................................................................... 212 MO-PM29 TT Endurance Exercise 2 ....................................................................................................................................................................... 214 MO-PM30 Health & Fitness ..................................................................................................................................................................................... 217 MO-PM31 Physical activity ...................................................................................................................................................................................... 220 MO-SH10 Sport Statistics & Analysis 2 ................................................................................................................................................................... 224 MO-BN10 BM Injury Prevention .............................................................................................................................................................................. 227 MO-SH11 Sport, Stress & Anxiety ............................................................................................................................................................................ 230 15:00 - 16:00........................................................................................................................................................................... 234 MO-PM32 Exercise, Nutrition & Metabolism ........................................................................................................................................................ 234 MO-BN11 Neuromuscular Physiology .................................................................................................................................................................... 238 MO-PM33 Physical Disabilities & Activity .............................................................................................................................................................. 242 MO-PM34 Physical Activity & Exercise Training.................................................................................................................................................... 244 MO-BN12 BM Muscle Function............................................................................................................................................................................... 248 MO-PM35 Nutrition & Body Composition .............................................................................................................................................................. 251 MO-SH12 Sport Psychology .................................................................................................................................................................................... 255 MO-SH13 Psychological Interventions ................................................................................................................................................................... 258 MO-PM36 TT Talent ................................................................................................................................................................................................. 260 MO-BN13 Motor Control Learning 3 ...................................................................................................................................................................... 263 MO-PM37 TT Overhead Sports............................................................................................................................................................................... 267 MO-PM38 SM Lower Body Related Activity ........................................................................................................................................................... 269 MO-PM39 Vascular Physiology ............................................................................................................................................................................. 273 MO-PM40 HF Ageing .............................................................................................................................................................................................. 275 MO-PM41 HF Health................................................................................................................................................................................................ 278 MO-SH14 Sportpolicy & Management ................................................................................................................................................................... 281 MO-BN14 BM Athletics & Skiing ............................................................................................................................................................................. 283 MO-SH15 Talent & Career Development............................................................................................................................................................... 286 16:20 - 17:50............................................................................................................................................................................ 289 IS-PM08 Muscle stem cells and skeletal muscle plasticity .................................................................................................................................. 289 IS-BN05 Rate of force development: methodological, physiological and practical issues .............................................................................. 290 IS-PM04 Pacing strategy: the key to optimal endurance performance of athletes and clinical populations ................................................. 291 IS-PM07 Ischaemic preconditioning: Impact on exercise performance and the cardiovascular system * .................................................... 292 IS-BN04 Inside the Moving Brain: Different Approaches to Study the Interaction of Brain and Complex Whole Body Movements ............ 293

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OP-PM13 Muscle Damage & Regeneration ......................................................................................................................................................... 293 IS-SH03 New perspectives with respect to the route of expertise ...................................................................................................................... 296 OP-SH04 Coaching ................................................................................................................................................................................................. 297 OP-PM14 Exercise & Training Effects ..................................................................................................................................................................... 298 OP-PM15 Exercise Response in Obesity ................................................................................................................................................................. 301 18:00 - 19:30 ........................................................................................................................................................................... 303 OP-PM16 Healthy Ageing ....................................................................................................................................................................................... 303 OP-BN05 Balance & Training ................................................................................................................................................................................. 305 OP-PM17 Cancer & Exercise ................................................................................................................................................................................... 308 OP-PM18 Time-trial Performance............................................................................................................................................................................ 310 OP-BN06 Sleep & Motor Performance ................................................................................................................................................................... 312 OP-PM19 Exercise with Blood Flow Restrictions..................................................................................................................................................... 314 OP-SH05 Sociology & Gender ................................................................................................................................................................................. 317 OP-PM20 Exercise Therapy ..................................................................................................................................................................................... 319 OP-PM21 Teamsport Basketball & Volleyball ........................................................................................................................................................ 321 OP-BN07 Injury Incidence ....................................................................................................................................................................................... 323

FRIDAY, JULY 4TH, 2014 ....................................................................................................................... 327 08:30 - 10:00 .......................................................................................................................................................................... 327 OP-PM22 Critical Power.......................................................................................................................................................................................... 327 OP-BN08 Running Research .................................................................................................................................................................................. 329 OP-PM23 Obesity & Exercise .................................................................................................................................................................................. 331 OP-PM24 Sport Nutrition ......................................................................................................................................................................................... 334 OP-BN09 Neuromuscular Activation ..................................................................................................................................................................... 336 OP-PM25 Molecular Training Responses ............................................................................................................................................................. 338 OP-SH06 Sports Management................................................................................................................................................................................ 341 OP-PM26 Respiratory Physiology .......................................................................................................................................................................... 342 OP-PM27 Spinal Cord Injury & (handcycle) Exercise ............................................................................................................................................ 344 OP-PM28 Endurance & Performance.................................................................................................................................................................... 347 10:20 - 11:50 ............................................................................................................................................................................ 349 IS-PM10 Concurrent training for peak power and endurance ............................................................................................................................ 349 IS-BN06 Core stability: What is it, does it matter, how can it be assessed? ...................................................................................................... 350 IS-PM05 Exercise in cancer patients - study approaches and results from 3 European countries * ............................................................... 351 IS-PM13 JSPFSM-ECSS Exchange lecture: Physical Activity Guidelines: Japan and Europe bythe example of the Netherlands .................. 352 IS-BN07 Physiological characteristics of small-sided games ............................................................................................................................. 353 OP-PM29 Health & Fitness (ESSA Exchange) ........................................................................................................................................................ 354 IS-SH05 Interface problems of physical activity research and public health challenges * .............................................................................. 356 IS-SH06 Perceptual training in sport ...................................................................................................................................................................... 357 OP-PM30 Heart Rate Recovery & Variability ......................................................................................................................................................... 358 OP-PM31 Energy Balance & Expenditure ............................................................................................................................................................... 361 12:00 - 13:15 .............................................................................................................................................................................362 PS-PL02 Interaction between thermal environment, mental and physical status of the athlete and power output *................................... 362

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14:00 - 15:00 .......................................................................................................................................................................... 363 MO-PM42 NU Ergogenic Supplements 2 ............................................................................................................................................................. 363 MO-BN15 Muscle Strength ..................................................................................................................................................................................... 367 MO-PM43 TT Clinical 2............................................................................................................................................................................................ 370 MO-PM44 TT Strength & Power ............................................................................................................................................................................. 373 MO-BN16 BM Jumping & Squatting........................................................................................................................................................................377 MO-PM45 Vitamins & Minerals .............................................................................................................................................................................. 381 MO-SH16 Coaching 1 .............................................................................................................................................................................................. 384 MO-SH17 Exercise Psychology ............................................................................................................................................................................... 386 MO-PM46 TT Injury Prevention ............................................................................................................................................................................... 389 MO-BN17 Motor Control & Learning 4 ................................................................................................................................................................... 392 MO-PM47 Sport Injuries .......................................................................................................................................................................................... 395 MO-PM48 SM Exercise Responses........................................................................................................................................................................ 397 MO-PM49 Cardiovascular Physiology .................................................................................................................................................................. 400 MO-PM50 HF Aging Exercise ................................................................................................................................................................................. 403 MO-PM51 HF Training ............................................................................................................................................................................................. 407 MO-SH18 Physical Activity & Age ............................................................................................................................................................................ 410 MO-PM52 Sports Medicine 1 ................................................................................................................................................................................... 412 MO-SH19 Athletes, Achievements & Development............................................................................................................................................... 415 15:00 - 16:00............................................................................................................................................................................ 418 MO-PM53 PH Endurance Exercise ......................................................................................................................................................................... 418 MO-BN18 Muscle Fatigue ........................................................................................................................................................................................ 421 MO-PM54 Biochemistry .......................................................................................................................................................................................... 424 MO-PM55 TT Fatigue............................................................................................................................................................................................... 427 MO-BN19 BM Ageing .............................................................................................................................................................................................. 430 MO-PM56 Nutrition & Energy Metabolism ........................................................................................................................................................... 433 MO-SH20 Coaching 2 ............................................................................................................................................................................................. 436 MO-SH21 Skill Acquisition ....................................................................................................................................................................................... 438 MO-PM57 TT Body Composition ............................................................................................................................................................................. 441 MO-BN20 Motor Control & Learning 5 .................................................................................................................................................................. 444 MO-PM58 PH Fat & Glucose Metabolism ............................................................................................................................................................ 447 MO-PM59 Physical Education & Health ................................................................................................................................................................ 450 MO-PM60 PH Performance Modification ............................................................................................................................................................. 454 MO-PM61 HF Ageing Cognitive.............................................................................................................................................................................. 456 MO-PM62 Sports Physiology .................................................................................................................................................................................. 460 MO-SH22 Social Significance of Sports ................................................................................................................................................................. 463 MO-PM63 Sports Medicine 2 ................................................................................................................................................................................. 464 MO-SH23 Intellectual Disabiblities & Activity ........................................................................................................................................................ 467 16:20 - 17:50............................................................................................................................................................................ 469 IS-PM11 The Future of Sports Nutrition sponsored by GSSI * ................................................................................................................................ 469 IS-BN08 Developmental changes of neuromuscular control and muscle-tendon mechanics in children: mplications for muscular force production and movement performance ..................................................................................... 470 IS-SH08 Applying the Exercise Science Model to the Prevention of Chronic Disease * - Sponsored by: The Coca Cola Company .......................................................................................................................................... 471

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IS-PM14 Interval Training revisited * ....................................................................................................................................................................... 472 IS-BN09 Propulsion in swimming and rowing ..................................................................................................................................................... 473 OP-PM32 Training and Testing .............................................................................................................................................................................. 473 IS-SH07 Long-term Follow-up & Implementation of School-based PA-Interventions: Myth or Fact? * - Sponsored by: The Coca Cola Company ......................................................................................................................................... 476 OP-PM33 Cardiovascular Exercise Physiology 2...................................................................................................................................................477 OP-PM34 Exercise Therapy in children with CP & COPD..................................................................................................................................... 479 OP-PM35 Team Sports............................................................................................................................................................................................. 481 18:00 - 19:30 ........................................................................................................................................................................... 483 OP-PM36 Exercise training ..................................................................................................................................................................................... 483 OP-BN10 Balance Control ....................................................................................................................................................................................... 486 OP-PM37 Exercise Therapy & Insuline .................................................................................................................................................................. 488 OP-PM38 Muscle Signaling & Protein Synthesis .................................................................................................................................................. 490 OP-BN11 Jumping Research ................................................................................................................................................................................... 492 OP-PM39 Muscle Force, Damage & Metabolism ................................................................................................................................................ 495 OP-SH07 Attention & Sport Performance .............................................................................................................................................................. 497 OP-SH08 Sport Psychological Interventions .......................................................................................................................................................... 499 OP-PM40 Teamsport Soccer & Rugby.................................................................................................................................................................... 501 OP-PM41 Exercise in the Heat ................................................................................................................................................................................ 503

SATURDAY, JULY 5TH, 2014................................................................................................................. 507 08:30 - 10:00 ......................................................................................................................................................................... 507 OP-PM42 Supplementation & Performance ......................................................................................................................................................... 507 OP-BN12 Muscle Biomechanics ............................................................................................................................................................................. 509 OP-PM43 Sports Medicine .......................................................................................................................................................................................511 OP-PM44 Central & Peripheral Fatigue.................................................................................................................................................................. 513 OP-BN13 Motor Learning ......................................................................................................................................................................................... 515 OP-PM45 Metabolic Adaptation to Exercise.......................................................................................................................................................... 517 OP-SH09 Education & Pedagogics ........................................................................................................................................................................ 520 OP-SH10 Sport & Cognition ...................................................................................................................................................................................... 521 OP-PM46 ACL Reconstruction & Exercise.............................................................................................................................................................. 524 OP-PM47 Exercise & Cooling ................................................................................................................................................................................. 526 10:20 - 11:50 .............................................................................................................................................................................528 IS-PM15 Ultra endurance exercise; physiological limitations and performance .............................................................................................. 528 IS-BN10 What do we know about intermuscular force transmission? ............................................................................................................... 529 IS-PM09 Cardiovascular Adaptation in Athletes: What’s New? * ....................................................................................................................... 530 IS-SH09 ECSS - ACSM exchange symposium : ActivEarth .................................................................................................................................... 531 OP-BN14 Injury Prevention ...................................................................................................................................................................................... 532 OP-PM48 Training & Adaptation ........................................................................................................................................................................... 534 IS-SH10 Sitting, activity and health at work * - Sponsored by: The Coca Cola Company ................................................................................. 536 IS-SH11 Sports law: the integrity of sports .............................................................................................................................................................. 537 OP-PM49 Cardiovascular Exercise Physiology 3.................................................................................................................................................. 538 OP-PM50 Blood Markers of Fatigue & Inflammation .......................................................................................................................................... 540

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12:00 - 13:15 ............................................................................................................................................................................. 541 PS-PL03 Challenges for the Paralympic Games: fairness and identity * ............................................................................................................ 541

E-POSTER ............................................................................................................................................ 543 PP-UD01 ................................................................................................................................................................................. 543 Adapted Physical Activity ........................................................................................................................................................................................ 543 Biochemistry ............................................................................................................................................................................................................. 548 Biomechanics ........................................................................................................................................................................................................... 551 Coaching ................................................................................................................................................................................................................ 568 Health and Fitness ................................................................................................................................................................................................... 573 History

................................................................................................................................................................................................................ 604

Molecular Biology .................................................................................................................................................................................................... 604 Motor Learning ........................................................................................................................................................................................................ 607 Neuromuscular Physiology ......................................................................................................................................................................................611 Nutrition

................................................................................................................................................................................................................. 616

Philosophy and Ethics ............................................................................................................................................................................................. 627 Physical Education and Pedagogics...................................................................................................................................................................... 628 Physiology ................................................................................................................................................................................................................ 636 Physiotherapy .......................................................................................................................................................................................................... 662 Psychology ............................................................................................................................................................................................................... 663 Rehabilitation ............................................................................................................................................................................................................677 Sociology ................................................................................................................................................................................................................ 680 Sport Management ................................................................................................................................................................................................. 682 Sport Statistics and Analyses .................................................................................................................................................................................. 683 Sports Medicine ....................................................................................................................................................................................................... 685 Training and Testing................................................................................................................................................................................................ 700

AUTHORS INDEX .................................................................................................................................. 732 * Clinical track

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19 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE TH

Wednesday, July 2nd, 2014 13:00 - 14:00 Mini-Orals MO-PM01 NU Ergogenic Supplements 1 COMBINED LONG-TERM CAFFEINE INTAKE AND EXERCISE IMPROVES DIABETIC NEPHROPATHY IN OTSUKA LONGEVANS TOKUSHIMA FATTY RATS Masato, S. The Jikeikai University School of Medicine PURPOSE: An exercise regimen has long been considered an important component in the therapy for diabetes, as it has been found to improve insulin sensitivity, increase muscle mass, and assist in weight control. Further, van Dam and Feskens found that moderate coffee consumption helps reduce the risk of type 2 diabetes. Therefore, by using Otsuka Long-Evans Tokushima fatty (OLETF) rats, this study examined the effects of a combined treatment with exercise and caffeine on renal pathophysiological findings and urinary albumin excretion (Ealb) as well as body composition, glucose intolerance (GI), and dyslipidemia associated with diabetes mellitus. METHODS: Twenty-four OLETF rats were divided into the following groups: sedentary (Sed), exercise (Ex), caffeine (Caf), and a combination of exercise and caffeine group (Ex & Caf). All treatments were performed from 25 to 29 weeks of age. Rats in the Caf and Ex & Caf groups were fed rat chow containing 0.25% caffeine based on a previous study. Rats in the Ex and Ex & Caf groups were permitted to voluntarily run every day. Body weight (BW) and blood pressure (BP) were measured once every week. Before and after the treatment, 24 h urine samples were collected for measuring the Ealb. Whole-body subcutaneous fat mass (SFM), visceral fat mass (VFM), and lean body mass (LBM) were measured before and after the treatment using a radiographic computed tomography scan. The animals were sacrificed by exsanguination after the completion of treatment. The kidneys were removed for performing renal pathophysiological analysis; blood samples were collected for measuring the fasting blood glucose (FBG), insulin and lipid concentrations. RESULTS AND DISCUSSION: The BW, SFM, and VFM reduced significantly in the Ex, Caf, and Ex & Caf groups, whereas these variables increased significantly in the Sed group after treatment. There was no change in systolic BP (SBP) during the treatment period in the Ex, Caf, and Ex & Caf groups, but the Sed group had a significantly higher SBP compared with the pre-treatment level. The Ealb of the Caf and Ex & Caf groups significantly decreased compared with the pre-treatment levels, and the mean mesangial area and glomerular basement membrane thickness were significantly lower in the Caf and Ex & Caf groups than in the Sed and Ex groups. The FBG and dyslipidemia remarkably improved in the Ex and Ex & Caf groups after treatment. CONCLUSION:Treatment with caffeine alone inhibited the progression of DN, whereas exercise alone did not inhibit the progression of DN. Our results suggest that a combined treatment with caffeine and exercise is more efficacious than treatment with either caffeine or exercise for improving DN as well as GI and dyslipidemia in OLETF rats.

EFFECTS OF CAFFEINE CONTAINING ENERGY DRINK ON FEMALE VOLLEYBALL PERFORMANCE Pérez López, A.1, Salinero, J.J.2, Valadés, D.1, Abián Vicén, J.2, Lara, B.2, Hernández, C.3, Areces, F.2, González, C.2, Del Coso, J.2 1. University of Alcalá; 2. Camilo José Cela University; 3. Polytechnic University of Madrid. Introduction: Ingestion of caffeine containing products has been widely tested in endurance sports (Jenkins et al., 2008). However, the effect of caffeine consumption on team-sport performance remain to be evaluated (Astorino & Roberson, 2010). In volleyball, only one study has tested a caffeine containing beverage on male volleyball players (Pérez-López et al., 2013). Therefore, the aim of this study was to evaluate the effect of caffeine containing energy drinks on female volleyball players’ performance. Methods: Double-blind, placebo controlled and randomized experimental design was performed. On two different days, 13 semi-professional female volleyball players (25.2 ± 4.8 yrs; 174 ± 9 cm; 64.4 ± 7.6 kg) ingested 3 mg of caffeine per kg of body mass in an energy drink (Fure®, ProEnergetics) or the same drink without caffeine (placebo). After 60-min for caffeine absorption, athletes performed seven tests: a) standing spike; b) spike jump (SPJ); c) block jump (BJ); d) squat jump (SJ); e) counter-movement jump (CMJ); f) jumping spike; g) agility T-test. Later, a simulated volleyball match was played and recorded. Afterward time motion analysis was done. Results: In comparison to the placebo drink, the ingestion of caffeinated energy drink improved standing (19.2 ± 2.1 Vs. 19.7 ± 1.9 m•s-1; P = 0.023) and jumping spike ball velocity (17.9 ± 2.2 Vs. 18.8 ± 2.2 m•s-1; P = 0.038). Also, it enhanced mean jump height of SPJ (43.3 ± 4.7 Vs. 44.4 ± 5.0 cm; P = 0.024), BJ (35.2 ± 5.1 Vs. 36.1 ± 5.1 cm; P = 0.044), SJ (28.1 ± 3.2 Vs. 29.4 ± 3.6 cm; P = 0.028), CMJ (32.0 ± 4.6 Vs. 33.1 ± 4.5 cm; P = 0.018) and time to complete T-test was reduced (11.1 ± 0.5 Vs. 10.9 ± 0.3 s; P = 0.036). Finally, during the simulated match, when the energy drink was ingested positive game actions were more frequent (34 ± 9 Vs. 45 ± 9 %; P < 0.001); whereas negative game actions were diminished (28 ± 7 Vs. 14 ± 9 %; P < 0.001). Discussion: Pre-exercise ingestion of a caffeinated energy drink improved jump height, spike and displacement velocity as in male volleyball players (Pérez-López et al. 2013). Moreover, in females, higher jump spike velocity, spike and block jump height, and a reduction in frequency of negative actions during the match were also observed. Thus, caffeinated energy drink was effective to improve female volleyball players’ performance. References: Astorino TA, Roberson DW. (2010). J Strength Cond Res, 24(1), 257-65. Jenkins NT, Trilk JL, Singhal A, O’Connor PJ, Cureton KJ. (2008). Int J Sport Nutr Exerc Metab, 18, 328-42. Pérez-López A, Abian-Vicen A, Salinero JJ, Lara B, Valadés, D, Del Coso J. (2013). 18th Congress of the ECSS (book of abstracts, 136-7).

MO-PM01 NU Ergogenic Supplements 1 COMBINED EFFECTS OF ICE SLURRY AND CAFFEINE INGESTION ON THERMOREGULATION AND EXERCISE CAPACITY IN A WARM ENVIRONMENT Hasegawa, H. Hiroshima University Introduction Caffeine is widely consumed as an ergogenic aid to improve cognitive and physical performance. Endurance performance can be improved when humans are administrated with approximately 3 to 9 mg/kg caffeine. Internal cooling such as cold water ingestion has been recently attracted attention. A more aggressive internal pre exercise cooling process appears to occur with the ingestion of an ice slurry mixture (Siegel and Laursen, 2012). The purpose of this study was to investigate the combined effects of ice slurry and caffeine ingestion on thermoregulation and endurance exercise capacity in a warm environment. Methods One hour before exercise, nine male subjects ingested either 6 mg/kg caffeine or placebo. Subjects then ingested either 15 g/kg ice slurry (−1°C) or water (37°C) during 60 min of rest. Subjects completed four experimental cycling trials at 60% maximum voluntary exercise to exhaustion at 30°C and 70% relative humidity. Four experimental conditions were set for placebo and water ingestion (CON), caffeine and water ingestion (CAF), placebo and ice slurry ingestion (S), caffeine and ice slurry ingestion (SCAF). Exhaustion was considered to have occurred when the subject was unable to keep pace or rectal temperature reached at 39.5°C. Results In the SCAF, time to exhaustion was significantly longer than that of the CON (SCAF: 67.4 ± 12.3 min, CON: 51.6 ± 11 min). The decrease in rectal temperature during rest in S and SCAF were significantly greater than that of CON and CAF. Rectal temperature, skin temperatures and heart rate were increased during exercise, but these physiological responses were not different between the conditions. In the CAF, S and SCAF, rating of perceived exertion from 10 to 40 min exercise were significantly lower than that for the CON. The rate of attainment of critical temperature in SCAF was higher (CON: 11%, CAF: 22%, S: 0%, SCAF: 44%). Discussion Both ice slurry and caffeine ingestion before exercise had a positive effect for the exercise capacity in a warm environment. Combined methods of ice slurry and caffeine ingestion increased endurance exercise due to the increase in heat storage capacity and decrease in subjective responses, and delayed the onset fatigue. The present results were not partly consisted with the results that caffeine induced an additional increase in core temperature (Roelands et al, 2011). Although many subjects in SCAF were able to continue exercise, they had to stop exercise because their core temperature reached at the critical level. It is necessary for attention to be paid if we use combination of ice slurry and caffeine ingestion during exercise in a warm environments. References Siegel R, Laursen PB. (2012). Sports Med 42, 89-98. Roelands B et al. (2011). Eur J Appl Physiol 111: 3089–95.

HEALTH BENEFITS OF CREATINE SUPPLEMENTATION WITH AND WITHOUT ALLFA-LIPOLIC ACID IN OVERWEIGHT SEDENTARY MALES: PILOT STUDY Polyviou, T.1, Celis Morales, C.1,2, Pitsiladis, Y.3, Malkova, D.1 1; MVLS (Glasgow, UK), 2; HNRC (Newcastle, UK), 3; BCRM (Brighton, UK) Introduction Creatine (Cr) supplementation, used for lean body mass and exercise performance enhancement (Harris et al., 1992) can also improve insulin sensitivity (Eijnde et al., 2001). However, in the absence of exercise uptake of Cr is limited (Harris et al., 1992). The purpose of this study was to determine whether health related benefits of Cr supplementation can be improved when Cr is taken with alpha lipoic acid (Ala), an agent known to enhance Cr uptake by skeletal muscle (Volchegorskii et al., 2011). Methods Participants (Cr group (n=7): age 33.6±6.8 y, BMI 28.8± 4.7 kg/m2¬; Cr/Ala group (n=7): age, 37.8±9.6, BMI 29.4±2.8 kg/m2¬) attended the laboratory after a 12-hour fast and performed an oral glucose tolerance test (OGTT) before and after four weeks of supplementation with either Cr (20 g/day for the first week and 5 g/day for 3 weeks) or Cr/Ala (same as Cr group plus 1000 mg/day of Ala). Mean values of glucose and insulin during OGTT and insulin sensitivity index (Matsuda and De Fronzo, 1999) were calculated from fasting and post-glucose plasma glucose and insulin concentrations. Results Mean glucose response during OGTT was improved with Cr (Pre, 5.3±0.8; Post, 4.8±0.9; P = 0.04) but not with Cr/Ala (Pre, 5.9±1.9; Post, 5.6±1.9; P = 0.71) supplementation while mean insulin responses were not significantly different between Cr (Pre, 8.5±4.7; Post, 7.3±2,4; P = 0.73) and Cr/Ala (Pre, 8.4±1.2; Post, 8.0±1.2; P = 0.68) trials. Insulin sensitivity index was not modified by supplementation with either Cr (Pre, 6.1±3.4; Post, 7.1±2.1, P=0.78) or Cr/Ala (Pre, 5.2±1.2; Post, 5.6±2.0, P = 0.58). Discussion Data obtained in this study suggest that Cr supplementation can improve glucose tolerance of overweigh sedentary individuals and that addition of Ala to Cr supplementation brings no further metabolic benefits. A randomised control trial with a bigger sample size should be carried out to confirm these findings.

PRE-EXERCISE ACUTE CREATINE SUPPLEMENTATION EFFECTS ON REPEATED SPRINT PERFORMANCE IN CREATINE LOADED AND UNLOADED YOUNG BASKETBALL PLAYERS Tok, O., Turnagol, H., Kosar, N. Health Science Institute Introduction Creatine has become one of the most popular dietary supplements in the sports nutrition market. The new forms of creatine has been investigated in many research but the efficacy of the liquid form of creatine present in today’s marketplace as a dietary supplement is less clear. Therefore, the aim of this study is to determine the pre-exercise acute creatine supplementation effects on repeated sprint performance in creatine loaded and unloaded young basketball players. Methods This research involved 13 trained male (17.46 ± 0.66 years, 194.2 ± 4.6 cm, 83.79 ± 9.12 kg ve 6.31 ± 2.29 training age). The study was designed as randomised, double blind, crossover and placebo controlled. Athletes were divided into two groups and attended to 3 performance test (10x15m repeated sprint test with 30sn intervals) on separate days: baseline, after creatine loading (0.3g/kg/d, 5days) and after liquid creatine supplementation (5 ml, sublingual). Pre and post test venous and finger blood samples were collected to determine lactate dehydrogenase, creatine kinase, serum creatinin and serum electrolyte concentrations and lactate levels. Moreover, athletes’ heart rate, body composition and urine density were determined. The study’s washout duration for crossover design took 3 weeks (21 days). Results Results showed that there were no significant difference in sprint time, lactate, kreatine kinase levels and body composition measurements among the groups (p>0,05). It is observed that post-exercise serum lactate dehydrogenase levels decreased and sodium levels increased in creatine unloaded group with acute creatine supplementation (p 0,05) but fasting NES1 had higher concentrations in OB than EUT (4,22+0,88 vs. 2,41+0,56 ng/ml; p < 0,001). A negative correlation between fasting plasma concentrations of NES1 and GRE (only in EUT) and a positive association with BMI and NES1 (for both groups) were observed. Discussion This study showed that acute aerobic exercise induced suppression of appetite and GRE in EUT, which does not occur in OB. Indeed obese may be less responsive than lean subjects to these appetite hormones. The excess of fat might be hampering the hypothalamus signaling from peripheral tissues and/or generating a negative feedback to the hormone-producing cells (Briggs et al, 2010). Chronic exercise may be necessary to induce some appetiterelated hormones controlling. References Kojima, M; Hosoda, H; Date, Y; Nakasato, M; Matsuo, H; Kangawa, K. Nature, 402, 656-660. Oh-I, S; Shimizu, H; Satoh, T, Okada, S; Adachi, S; Inoue, K; Eguchi, H; Yamamoto, M; Imaki, T; Hashimoto, K; Tsuchiya, T; Monden, T; Horiguchi, K; Yamada, M; Mori, M. Nature, 443, 709-712. Briggs, DI; Enriori, PJ; Lemus, MB; Cowley, MA; Andrews, ZB. Endocrinology, 151(10), 4745-4755

EFFECTS OF 6 MONTH OF AIT ON FAT METABOLISM IN THE SKELETAL MUSCLE OF METABOLIC SYNDROME PATIENTS Fernández Elías, V.E., Guadalupe Grau, A., Ortega, J.F., Dela, F., Helge, J.W., Mora Rodriguez, R. University of Castilla-La Mancha and University of Copenhaguen Introduction Aerobic exercise training (AIT) improves the health of metabolic syndrome patients1. However, exercise training does not reverse all metabolic syndrome risk factor with dysregulated blood lipids being resilient to improvements. The analysis of muscle cellular metabolism may reveal some of the causes of this resistance. Purpose The aim of the present study was to evaluate the effects of 6 months of AIT on key proteins involved in the regulation and utilization of fat in the skeletal muscle of metabolic syndrome patients. Methods Eleven metabolic syndrome patients (54.5 ± 0.7 yrs old) underwent 6 month of 3 days a week supervised AIT program in a cycleergometer. Cardio-metabolic health was assessed and muscle biopsies were collected from the vastus lateralis prior and at the end of the AIT program. Muscle was analyzed for AMP-activated protein kinase (AMPK), acetyl-CoA carboxylase (ACC), hormone-sensitive lipase (HSL), lipoprotein lipase (LPL), endothelial lipase (EL), citrate synthase (CS) and 3-hydroxyacyl-CoA dehydrogenase (HAD). Results After 6 months of AIT, body fat (4 %) and waist circumference (2 %) were reduced while exercise maximal fat oxidation rate was markedly increased (38%; all p < 0.05). However, body weight, VO2peak, and blood cholesterol did not significantly improve with training. Total AMPK (22%), endothelial lipase protein expression (19%) and CS activity (26%) increased (all p < 0.05). In contrast, HAD activity, AMPK and ACC phosphorylation, and total expression of ACC, HSL and LPL did not change with training. Discussion Six months of AIT in metabolic syndrome patients raised the maximal rate of fat oxidation during exercise without a measurable effect on ß oxidation rate-limiting enzyme (HAD), rate-limiting enzymes in triglyceride lipolysis and fatty acid hydrolysis (LPL and HSL) or ACC. The shift towards higher reliance on fat oxidation during exercise could be mediated by improvements in mitochondrial function (CS), endothelial lipase and amount of total AMPK. It is possible that harder training that increases cardiorespiratory fitness is required to observe significant improvements in muscle fat oxidative machinery. References: 1. Time-course effects of aerobic interval training and detraining in patients with metabolic

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19 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE TH

Wednesday, July 2nd, 2014

13:00 - 14:00

syndrome. Mora-Rodriguez R. et al. (2014) Nutri Metab and Cardiovas Diseases In press 1. Strength training versus aerobic interval training to modify risk factors of metabolic syndrome. Stensvold, D. et al. (2010) J Appl Physiol. 108, 804-810

THE RELATIONSHIP BETWEEN SUBCUTANEOUS FAT AND INTRAMUSCULAR LIPID IN HUMAN LIMB. Yoshikawa, M.1, Kurihara, T.1, Taguchi, S.1, Yamauchi, J.2,3, Hashimoto, T.1,3 1Ritsumeikan University, 2TMU, 3FIfSS [Introduction] White adipocyte tissue (WAT) is located in subcutaneous, visceral and muscle. It has been reported that high intramuscular lipid accumulation is related to obesity and insulin-resistant states such as type 2 diabetes. How frequently we activate muscles is a key for proper metabolic regulation. Because total amount of muscle activity in daily life reflects to the muscle volume, metabolic level of upper and lower limbs should be a different level. In theory, a basal metabolic level is lower when muscle volume is small and muscle activity is low, so that body composition of upper and lower limbs in human could be adapted differently over years after becoming bipedal; however, the chronic metabolic responses or body composition of limbs, especially upper limbs, have seldom been studied. Magnetic resonance imaging (MRI) offers to accurately and non-invasively assess regional muscle and fat size and volume. On the other hand, magnetic resonance spectroscopy (MRS) offers to assess metabolism non-invasively, and using single voxel proton MRS can assess the intramuscular lipid. [Purpose] The aim of this study was to examine the quantitative relationship of subcutaneous fat and intramuscular lipid in human limb. [Materials and Methods] Thirty-three healthy young individuals (male: n=11, female: n=22; age, 20.0±1.2 yrs; height, 162.9±6.8 cm; body mass, 55.9±6.7 kg; mean± S.D.) volunteered. Their body composition was measured by MRI and their intramuscular lipid of triceps brachii was measured by 1H-MRS. For a measurement of MRI, subjects were laid supine on the examination table of a 1.5-T MR system (Signa HDxt, GE Healthcare). The axial image of upper arm was acquired to measure the crosssectional area of muscle, fat and bone. The images at the midpoint of upper limb was selected due to that the anatomical crosssectional area (ACSA) of the muscle is the largest at this point. For a measurement of 1H-MRS, image-guided, localized, single-voxel 1HMRS was performed in the triceps brachii muscle. In every subject, voxels were carefully placed at the same position for repeated measurements. [Result] ACSA of upper arm measured by MRI showed that a subcutaneous fat was 21.7±7.1 cm2, which corresponds to 38.3±15.5% in ACSA of upper arm. Intramuscular lipid in the triceps brachii muscle measured by 1H-MRS was 567.9±398.7 au. The subcutaneous fat in ACSA of upper arm and intramuscular lipid in the triceps brachii muscle were significantly correlated each other (r=0.52). In addition, female tended to have higher amount of intramuscular lipid than male, and the subcutaneous fat in ACSA of upper arm was significantly higher for female than for male (p