Be Kind to Yourself: Releasing Frustrations and Embracing Joy [Illustrated] 083084676X, 9780830846764

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default s

213 34 6MB

English Pages 160 Year 2020

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Be Kind to Yourself: Releasing Frustrations and Embracing Joy [Illustrated]
 083084676X, 9780830846764

  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up
Recommend Papers