A million thoughts: learn all about meditation from a Himalayan mystic after his 15,000 hours of intense practice 9788184959451, 8184959451

"A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become

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English Pages xxv, 334 pages : illustrations ; 22 cm Year 2016

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A million thoughts: learn all about meditation from a Himalayan mystic after his 15,000 hours of intense practice
 9788184959451, 8184959451

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