A Basic How to Use Essential Oils Guide for Stress & Depression: 125 Aromatherapy Oil Diffuser & Healing Solutions for Stress, Anxiety, Depression, Sleep ... Recipes and Natural Home Remedies Book 2)
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Table of contents : Introduction -- Essential oils revolution. Fundamentals of aromatherapy Basic tools and techniques Stocking your medicine cabinet Quick-start guide to using essential oils to change your life Getting started: your essential oils daily practice Expanding your medicine cabinet -- Dr. Z's recommended oils for nearly every occasion. Basic recipes Heal yourself Personal care products Around the house Essential oils for athletes Using essential oils with your animals -- Women's health. Premenstrual syndrome Fertility, pregnancy, labor, postpartum, and nursing Candida Autoimmunity Perimenopause, menopause, and postmenopause -- Conclusion.