A Basic How to Use Essential Oils Guide for Stress & Depression: 125 Aromatherapy Oil Diffuser & Healing Solutions for Stress, Anxiety, Depression, Sleep ... Recipes and Natural Home Remedies Book 2)
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English Pages 152 Year 2019
Table of contents :
Introduction --
Essential oils revolution. Fundamentals of aromatherapy
Basic tools and techniques
Stocking your medicine cabinet
Quick-start guide to using essential oils to change your life
Getting started: your essential oils daily practice
Expanding your medicine cabinet --
Dr. Z's recommended oils for nearly every occasion. Basic recipes
Heal yourself
Personal care products
Around the house
Essential oils for athletes
Using essential oils with your animals --
Women's health. Premenstrual syndrome
Fertility, pregnancy, labor, postpartum, and nursing
Candida
Autoimmunity
Perimenopause, menopause, and postmenopause --
Conclusion.
Introduction --
Essential oils revolution. Fundamentals of aromatherapy
Basic tools and techniques
Stocking your medicine cabinet
Quick-start guide to using essential oils to change your life
Getting started: your essential oils daily practice
Expanding your medicine cabinet --
Dr. Z's recommended oils for nearly every occasion. Basic recipes
Heal yourself
Personal care products
Around the house
Essential oils for athletes
Using essential oils with your animals --
Women's health. Premenstrual syndrome
Fertility, pregnancy, labor, postpartum, and nursing
Candida
Autoimmunity
Perimenopause, menopause, and postmenopause --
Conclusion.
