Combat Concepts: Myths and Reality of Martial Arts for Self Defence 9780953763849, 9781687149886
This book dispels many of the myths that surround the application of martial arts in the role of self defence and person
261 16 12MB
English Pages 105 Year 2020
Table of contents :
About The Author
About The Book
INTRODUCTION: Traditional Martial Arts – The Future
CHAPTER 1: Self Defense – Concepts and Myths
CHAPTER 2: Personal Security Awareness
CHAPTER 3: Self Defence – Key Issues
CHAPTER 4: Achieving Combat Fitness
CHAPTER 5: One Yard Rule and The Egg Timer
CHAPTER 6: Thugs and Chess
CHAPTER 7: The Physical Confrontation
CHAPTER 8: Action Triggers
CHAPTER 9: Stress and Combat Performance
CHAPTER 10: Motivation
About The Author
About The Book
INTRODUCTION: Traditional Martial Arts – The Future
CHAPTER 1: Self Defense – Concepts and Myths
CHAPTER 2: Personal Security Awareness
CHAPTER 3: Self Defence – Key Issues
CHAPTER 4: Achieving Combat Fitness
CHAPTER 5: One Yard Rule and The Egg Timer
CHAPTER 6: Thugs and Chess
CHAPTER 7: The Physical Confrontation
CHAPTER 8: Action Triggers
CHAPTER 9: Stress and Combat Performance
CHAPTER 10: Motivation
- Author / Uploaded
- Consterdine
- Peter; Consterdine
- Peter
- Similar Topics
- Physical education and sport
- Martial Arts
- Commentary
- Combat Concepts, Principles of Self Defense & Personal Protection
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