Calm Energy: How People Regulate Mood with Food and Exercise 0195163397, 9780195163391, 9781423784968

The Happy Kitchen: Good Mood Food: Good Mood Food 9781925533651, 9781925533644

Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel

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HOW TO CALM DOWN 9781951028107

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Energy Vampires: An Empaths Guide on How to Deal With Negative People 9781484068359

Empaths this book is for you... Energy Vampires and negative people have something in common…a lower vibrational frequ

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Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down 2022038847, 2022038848, 9781683693291, 9781683693307

Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for

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Exercise and Young People: Issues, Implications and Initiatives 9781350363373, 9781403902528

Young people are a distinct group with specific exercise needs, yet there are a number of misconceptions and limited gui

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Taming the Corporation: How to Regulate for Success 019883618X, 9780198836186

Virtually all enterprises are regulated. Regulation is crucial not only to economic success but also to protecting consu

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Sports Nutrition: Energy Metabolism and Exercise (Nutrition in Exercise & Sport) [2 ed.] 0849379504, 9780849379505

Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed

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Sports nutrition. Energy metabolism and exercise 0849379504, 9780849379505

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Fundamentals of Exercise: How to Master the Basics of Exercise

Fundamentals of Exercise: How to Master the Basics of Exercise Prosence is dedicated to guiding, motivating and provid

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Calm and Relaxed with Monkey and Me 9781528957854, 9781528904926

My passion is to help children discover their inner calm, to look within and find peace. Meditation and relaxation can b

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