Fundamentals of Exercise: How to Master the Basics of Exercise

How to Build Self-Discipline to Exercise 1550278371, 2005025429

How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular B

444 85 356KB Read more

The Principles of Exercise Therapy 9788123908939

326 30 22MB Read more

Introduction to Exercise Physiology 9781904728764

A concise, fully illustrated and authoritative introduction to Exercise Physiology, with training and fitness applicatio

178 89 5MB Read more

How to Workout: Simple and effective principles on how to exercise in the traditional gym

This eBook was written to help anyone starting out with exercise or who is looking to improve their exercise knowledge.

393 26 12MB Read more

The exercise myth 0553257315, 9780553257311

321 93 891KB Read more

Principles of Exercise Neuroscience 1527558134, 9781527558137

337 24 5MB Read more

EXERCISE TIPS FOR SENIORS:

Our body is very simple! Over time, we will never do anything we no longer trust ourselves to do! Who would want to beco

194 8 1MB Read more

EXERCISE TIPS FOR SENIORS:

Our body is very simple! Over time, we will never do anything we no longer trust ourselves to do! Who would want to beco

106 76 2MB Read more

Exercise Ball Workouts For Seniors: Step by Step Guide on How to Leverage the Power of Exercise Balls for Home and Gym Workouts for Seniors

Do you wish to optimize your balance and mobility in your senior years to ensure you don’t fall all too often and land i

116 70 2MB Read more

Physiology of exercise for physical education, athletics and exercise science [5 ed.] 0697100979

415 80 10MB Read more