BEST SHOULDER STRENGTHENING EXERCISES: Best Exercises for Shoulder Dysfunctioning, Injury Preventions, End Pains, Regain range of motions and Rehabilitations.

FEATURES: Easy to follow instructions and step-to-step approach to create and follow the routine. Do-It-Yourself (DIY

179 81 3MB

English Pages 60

Author / Uploaded
ALICE PAUL

0 0 0
Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up

Recommend Papers

30 BEST STRETCHING EXERCISES: Best Exercises to Build Flexibility, Balance, Injury Rehabilitation and Relieve Pains.

DESCRIPTION: Do you want to take your exercises to the next level? Are you feeling Stiffness or tightness in your joint?

171 49 2MB Read more

RESISTANCE BAND STRENGTHENING EXERCISES : Best Exercises for building Muscle, reclaim Strength, Body fitness, Flexibility and Rehabilitation.

FEATURES:Easy to follow instructions and step-to-step approach to create and follow the fitness routine.Do-It-Yourself (

166 59 1MB Read more

30 BEST WATER AEROBICS : Effective Exercises for Body Fitness, Strength training, Deep relaxations, Injury healings and Body rehabilitations.

FEATURES: Easy to follow instructions and step-to-step approach to follow. Do-It-Yourself (DIY). The processes are c

103 98 3MB Read more

WATER STRENGTHENING EXERCISES: EXERCISES FOR BODY FITNESS, RELAXATIONS, INJURY HEALINGS, AND BODY REHABILITATION.

FEATURES: Easy to follow instructions and step-to-step approach to follow. Do-It-Yourself (DIY). The processes are clear

344 120 6MB Read more

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion 9781612436562, 1612436560

A COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER

140 83 19MB Read more

WATER STRENGTHENING EXERCISES: EXERCISES FOR BODY FITNESS, RELAXATIONS, INJURY HEALINGS, AND BODY REHABILITATION.

FEATURES: Easy to follow instructions and step-to-step approach to follow. Do-It-Yourself (DIY). The processes are clear

99 73 11MB Read more

30 EXTREME RESISTANCE BAND EXERCISES: Best Exercises for Body fitness, Strength training, and Body Rehabilitation.

FEATURES: Easy to follow instructions and step-to-step approach to create and follow the fitness routine. Do-It-Your

138 68 2MB Read more

30 BEST PILATES EXERCISES: Core Pilates Exercises for Strength Building, Flexibility, Fitness and Rehabilitation.

Do you want to stay fit? Or do you wish to take your Pilates exercises to another level? The 30 BEST PILATES EXERCISES B

156 23 2MB Read more

Release Your Kinetic Chain with Exercises for the Shoulder to Hand 9780973384871, 9780973384864, 0973384867

Untitled Document Release Your Kinetic Chain with Exercises for the Shoulder to Hand This book can help you recover from

115 21 14MB Read more

Reverse Bad Posture Exercises: Fix Neck, Back & Shoulder Pain in Just 15 Minutes per Day

Reverse Bad Posture in Just 15 Minutes a Day Neglected postures, such as rounding your low back while sitting in front

361 7 580KB Read more