Attention Hijacked : Using Mindfulness to Reclaim Your Brain from Tech 9781728456034, 2021033649, 2021033650

Attention Hijacked : Using Mindfulness to Reclaim Your Brain from Tech 9781728456034, 2021033649, 2021033650

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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life 1683649389, 9781683649380

Pain may be unavoidable at times, but suffering―in other words, how we relate to the pain―is optional. We know that pr

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Hijacked: How Your Brain Is Fooled by Food 9781770495050

Most people believe that it's natural to gain a lot of weight as we get older. But this is not true. Kessler knows

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Time Magic: Reclaim Your Time, Reclaim Your Life 1460759087, 9781460759080

From the bestselling author of Mastering Your Mean Girl, Melissa Ambrosini, and Nick Broadhurst, Time Magic is a radical

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Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain 9781621066736, 1621065480

"Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forge

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Pay Attention!: How to Get, Keep, and Use Attention to Grow Your Business 9781637422656, 9781637422649, 1637422652

Getting, keeping, and using attention is one of the hardest and most important challenges for marketers today. People’s

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Recovering from Emotionally Immature Parents (Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy)

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gib

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Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control 9780698194397, 9781594632976, 2015025742

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Attention : Beyond Mindfulness [1 ed.] 9781780237640, 9781780237459

If there is one thing we are short on these days, it's attention. Attention is central to everything we do and thin

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Puzzles--To Shake Your Brain 9786162222849

Puzzles are an important educational learning tools as they provide many skills and mental learning benefits and opportu

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