ACT with Anxiety 9781559570749

ACT with Anxiety: An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life 9781559570749

Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt

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Managing contacts with ACT! 2005: covers ACT! 2005 and ACT! 2005 Premium for workgroups [1 ed.] 1592003389, 9781592003389, 9781417544622

With an estimated installation base of 4.6 million, ACT! is the world's best-selling contact manager. This new vers

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Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry 1626253854, 9781626253858

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping

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Coping with Speech Anxiety: (Communication and Information Science) 0893918822, 9780893918828

Grounded in cognitive, affective, and behavioral elements, speech anxiety is a serious problem for a large number of peo

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Panicosaurus - Managing Anxiety in Children including those with Asperger Syndrome

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ACT For Dummies, with Online Practice Tests 9781118911402, 9781118911532, 9781118911600

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ACT Prep 2024 For Dummies with Online Practice (ACT for Dummies) [10 ed.] 2023933791, 9781394183425, 9781394183463, 1394183429

The time to ACT is now ACT Prep 2024 For Dummies helps you ace the ACT and begin your post-high school journey on the r

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ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy 9781648480812, 1648480810

Powerfully effective, innovative, values-driven exposures for treating clients with anxiety.  Acceptance and commitme

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Uninvited Guest: The Art Of Living With Anxiety, Stress and Overwhelm (How to Deal with Stress)

Live with freedom, even when anxiety, frustration and overwhelm show up at your door. Perfectionism, procrastination and

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Generalized Anxiety Disorder Workbook: CBT Activities to Manage Anxiety, Cope with Uncertainty, and Overcome Stress 9781683734321, 9781683734338, 1683734327

Is worry taking over your life? Are you constantly worrying about money, health, family, work, or other issues? Do you f

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