Acceptance and Commitment Therapy (A.C.T.): Workbook to Get Out From Anxiety, Relieve Depression, and Break Free From Stress and Worry, for a Newfound Mental Health

ACT with Anxiety: An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life 9781559570749

Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt

245 60 9MB Read more

Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)

527 102 3MB Read more

Acceptance and Commitment Therapy with Children: Applications and Strategies for Anxiety, Depression, Autism, ADHD, OCD and More 1839975822, 9781839975820

Acceptance and Commitment Therapy (ACT) helps clients to embrace their feelings and use their personal values to improve

122 38 Read more

The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy 1648481817, 9781648481819

Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma.

99 30 Read more

Acceptance and Commitment Therapy Toolbox : 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety

110 20 3MB Read more

Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health 1401961762, 9781401961763

Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health

257 19 2MB Read more

ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy 9781648480812, 1648480810

Powerfully effective, innovative, values-driven exposures for treating clients with anxiety.  Acceptance and commitme

105 30 1MB Read more

ACT in Steps: A Transdiagnostic Manual for Learning Acceptance and Commitment Therapy 0190629924, 9780190629922

ACT (acceptance and commitment therapy) can be applied to any psychological disorder that involves struggle with inner e

358 95 1MB Read more

ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy 1839975377, 9781839975370

Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commi

109 78 2MB Read more

The ACT Deck: 55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

178 39 434KB Read more