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From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can b
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Increase your happiness and do it fast! You have more control over your happiness than you might think. Research shows
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Alright, we’re not expecting you to save the entire city if that’s not on your schedule today, but these green smoothies
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Gluten is no joke. While some just want to make a healthy lifestyle change, others are extremely allergic to it. Whichev
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Bestselling author Robin Jones Gunn teams up with author and teen advocate Tricia Goyer on a devotional for young single
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Are you often guilty of what you just ate? Do you secretly wish you'd eat clean often? Do you also have a crazy and
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Understand yourself and cultivate inner peace by living in the moment with mindulness practices. Mindfulness means being
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