316 112 50MB
English Pages 272 Year 2020
Report DMCA / Copyright
DOWNLOAD EPUB FILE
Giving your yoga practice a theme or intention in the form of a word, phrase, or idea flavors your time on the mat, givi
399 72 4MB Read more
147 19 544KB Read more
Healing is Remembering Who You Are is an uplifting book about finding your powerful healing essence within. Practical, i
120 109 861KB Read more
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear s
105 98 136MB Read more
You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n
109 76 114KB Read more
152 63 376KB Read more
377 54 7MB Read more
From a former business editor at The New York Times, "a cleareyed and narrative-driven approach to rethinking one
184 77 1MB Read more
'One of the greatest thinkers of the age' The Dalai Lama 'One of the five saints of the 20th century
101 75 3MB Read more
Yoga philosophy belongs with you in your studio practice. The series of brief meditations in this book can change your e
386 33 2MB Read more