234 73 11MB
English Pages 308 Year 2019
Report DMCA / Copyright
DOWNLOAD EPUB FILE
21 Yoga Exercises for Lower Back Pain If you find yourself sitting or standing for long periods of time, there’s a good
142 6 515KB Read more
With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor! Yoga is mor
477 36 17MB Read more
275 12 32MB Read more
Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be sufferi
200 106 305KB Read more
187 111 729KB Read more
171 70 957KB Read more
Discover in this Stretching for Seniors Book some fascinating ways you can enjoy stretching. Keep reading… As we age it
174 9 4MB Read more
168 73 1MB Read more
I have created this manual to show you the fastest and most effective method for achieving full body flexibility and exc
180 58 2MB Read more
Yoga = Beauté, forme et détente + santé et bien-être + spiritualité ! Est-ce une médecine douce, une mode ou une religio
166 31 293KB Read more