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In this volume, for the first time, the complex subject of yogic mudras is comprehensively analysed and described. Mudr
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Are you looking for a New YOGA Guide for improving the execution of your exercises? Then keep reading... What Is Yoga?
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Patanjali’s Yoga Sutra, one of the foundational texts of yoga philosophy, begins with the verse atha yoga anushasanam, w
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This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and p
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Yoga = Beauté, forme et détente + santé et bien-être + spiritualité ! Est-ce une médecine douce, une mode ou une religio
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Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriy
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