Urban Remedy The 4-Day Home Cleanse Retreat 9781616289782, 9781616288143

A holistic meal and activity plan to detox and reset your health—includes a foreword by Cindy Crawford. This comprehens

207 101 7MB

English Pages 176 Year 2014

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Table of contents :
FOREWORD

WELCOME TO URBAN REMEDY

WHAT IS A CLEANSE?

WHAT IS TRADITIONAL CHINESE MEDICINE?

PREPARING FOR YOUR CLEANSE

YOUR FOUR-DAY CLEANSE

AFTER YOUR CLEANSE

FOOD AS MEDICINE

RECIPES

INDEX

BIBLIOGRAPHY

Urban Remedy The 4-Day Home Cleanse Retreat
 9781616289782, 9781616288143

  • Commentary
  • holistic meal, + activity plan to detox ,75 mostly raw and vegan recipes for living well every day
  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up