Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths
Break free from the toxic people in your life – the negativity and manipulation stop here! This is how you build the lif
1,104 238 8MB
English Pages 190 Year 2021
Table of contents :
Your Free Say No Checklist
Introduction
Chapter 1: There Will Always Be Difficult People in Your Life — Embrace It!
Chapter 2: Are You Also Being Difficult?
Chapter 3: It All Starts with You
Chapter 4: Understanding the Sociopath
Chapter 5: Understanding the Narcissist
Chapter 6: Not All Toxic People Are Narcissists or Sociopaths
Chapter 7: The Kingpin Is Manipulation
Chapter 8: How to Stop (and Overcome) the Manipulation
Chapter 9: Navigating the Negativity
Chapter 10: How to Speak to the Toxic Person Without Giving Up Your Power
Chapter 11: Dealing with Difficult People
Chapter 12: Emotional Abuse Can Have Lasting Effects
Chapter 13: Tips on How to Recover
Chapter 14: Own Your Life
Conclusion
Resources
Your Free Say No Checklist
Introduction
Chapter 1: There Will Always Be Difficult People in Your Life — Embrace It!
Chapter 2: Are You Also Being Difficult?
Chapter 3: It All Starts with You
Chapter 4: Understanding the Sociopath
Chapter 5: Understanding the Narcissist
Chapter 6: Not All Toxic People Are Narcissists or Sociopaths
Chapter 7: The Kingpin Is Manipulation
Chapter 8: How to Stop (and Overcome) the Manipulation
Chapter 9: Navigating the Negativity
Chapter 10: How to Speak to the Toxic Person Without Giving Up Your Power
Chapter 11: Dealing with Difficult People
Chapter 12: Emotional Abuse Can Have Lasting Effects
Chapter 13: Tips on How to Recover
Chapter 14: Own Your Life
Conclusion
Resources
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