The Wellness Kitchen: fresh flavorful recipes for a healthier you 9781440574412, 1440574413

"Includes recipes from the Wellness Kitchen--a teaching kitchen and dining room in California dedicated to creating

250 91 18MB

English Pages 256 pages : color illustrations ; 28 cm Year 2015

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Table of contents :
For your health --
Recipes. Breakfast --
Appetizers --
Salads and vinaigrettes --
Soups and breads --
Quick and easy main dishes --
Vegetables --
Pasta, grains, and pizza --
A little sweet --
Caloric meal plans.

The Wellness Kitchen: fresh flavorful recipes for a healthier you
 9781440574412, 1440574413

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