The Protein Solution for Anxiety: Stop Stressing and Choose Foods that Reduce Anxiety, Worry, and Fatigue 1684036232, 9781684036233

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic 9781626254763

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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution [2 ed.] 1462551920, 9781462551927

The bestselling workbook that has already helped more than 175,000 people loosen the grip of debilitating anxiety is now

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101 Ways to Conquer Teen Anxiety: Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks 9781612435732

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether

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Conquer Worry and Anxiety 9781496425652, 9781496426673, 9781496446596, 1089268054

You can overcome worry and anxiety today. It is possible to feel better fast—and to make it last. Many people, mental he

114 54 5MB Read more

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools

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101 Ways to Stop Anxiety 9781631584961

Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only s

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Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry 1626253854, 9781626253858

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping

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The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques 9781648768378, 1648768377

Techniques and strategies to manage anxiety during pregnancy This workbook is full of techniques and coping strategies

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Overthinking How to Stop Worrying, Relieve Anxiety and Emotional Stress, Stop Negative Thinking 1231890478, 1914016238

Do you know what Overthinking is? Do you want to know how to combat Overthinking? The point of view is a necessary pie

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Nutritional treatment for anxiety

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