The Little Book of Vegetarianism 9781787830998, 1786857731

Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and

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English Pages 128 Year 2019

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Table of contents :
Cover

Title Page

Copyright


Introduction

What Vegetarianism Means: A BRIEF Q & A

Essential nutritional Replacements

Breakfast and Brunch

Lunch and Snack Ideas

What’s for Dinner?

Hints and Tips

Conclusion

The Little Book of Vegetarianism
 9781787830998, 1786857731

  • Commentary
  • Easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping, ECO-FRIENDLY LIFESTYLE
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