The Hook Up Handbook: 28 Fundamentals to Keep Her Coming Back for More 1979458316

Discover How to Last Longer in Bed, Make Women Crave You, and Drastically Improve Your Sex Life What if you could last a

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Table of contents :
Introduction

What Life Will Look Like When You’re Great at Sex…

Who Am I to Write a Book About Sex?

How to Use This Book

How The Hook Up Handbook Will Help You…

Part I:  The Sexual Landscape

Why Most Men Are Mediocre in the Bedroom

How She Thinks About Sex (and How YOU Need To)

A Note on the Female Orgasm

Part II:  Developing Your Sexy Vibe

Sex Begins Long Before Penetration…

The 4 Fundamentals of a Sexy Vibe

Fundamental #1:  The “Surface Level” of Your Sexy Vibe

Fundamental #2:  The Physical Level of Your Sexy Vibe

Fundamental #3:  The Deeper Aspect of Your Sexy Vibe

Fundamental #4:  The Sexual Mindsets

Part III:  The “Setup” Fundamentals (Turn Her On and Get Her Ready)

Without the “Setup,” You Can’t Close…

Fundamental #5: Escalate Through “Sexy Talk”

Fundamental #6: Recognize When She’s Horny (and Wants You to Make a Move)

Fundamental #7:  Turn Her On from the First Kiss (and Get Her Thinking About Sex)

Fundamental #8: Transform Your Apartment into a Panty-Dropping Bachelor Pad

Part IV:  The Foreplay Fundamentals

What Is Foreplay, and Why Is It Necessary?

Fundamental #9:  Know Her Most Important Parts

Fundamental #10: Master the Art of the Sexual Massage

Fundamental #11: The “Finger Dance” That Makes Her Squirt

Fundamental #12: The Casanova Guide to Cunnilingus

Fundamental #13: Teach Her to Give You Great Head (so She Gets Addicted)

Part V: The Sex Fundamentals

Fundamental #14: Consent and Protection

Fundamental #15: 10 Orgasmic Sex Positions to Drive Her Wild  (and How to Use Them)

Fundamental #16:  Dominance  (The Right Way to Have Rough Sex)

Fundamental #17: Emotion

Fundamental #18: The “Motion of the Ocean”

Fundamental #19: Dirty Talk

Fundamental #20: Variety

Fundamental #21:  Orgasmic Anal Sex

Part VI:  How to Last Longer, Stay Harder, and Beat Performance Anxiety

What It Takes to Last Longer  (and the Roots of Performance Anxiety)

Fundamental #22: Good Stamina and Breath Control

Fundamental #23: Get a “Main Girl”

Fundamental #24: Practice Vulnerability

Fundamental #25: Get Harder Erections

Fundamental #26:  Use These Tips to Last Longer

Part VII:  What to Do After Sex

Fundamental #27: Show Her You Care

Fundamental #28: Ask Her the Right Questions After Sex

Epilogue: A Sunrise over Medellin

A Final Recap

Your Next Step

Can You Do Me a Favor?

About the Author

 

 

The Hook Up Handbook: 28 Fundamentals to Keep Her Coming Back for More
 1979458316

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