The Hook Up Handbook: 28 Fundamentals to Keep Her Coming Back for More 1979458316

Table of contents :
Introduction

What Life Will Look Like When You’re Great at Sex…

Who Am I to Write a Book About Sex?

How to Use This Book

How The Hook Up Handbook Will Help You…

Part I:  The Sexual Landscape

Why Most Men Are Mediocre in the Bedroom

How She Thinks About Sex (and How YOU Need To)

A Note on the Female Orgasm

Part II:  Developing Your Sexy Vibe

Sex Begins Long Before Penetration…

The 4 Fundamentals of a Sexy Vibe

Fundamental #1:  The “Surface Level” of Your Sexy Vibe

Fundamental #2:  The Physical Level of Your Sexy Vibe

Fundamental #3:  The Deeper Aspect of Your Sexy Vibe

Fundamental #4:  The Sexual Mindsets

Part III:  The “Setup” Fundamentals (Turn Her On and Get Her Ready)

Without the “Setup,” You Can’t Close…

Fundamental #5: Escalate Through “Sexy Talk”

Fundamental #6: Recognize When She’s Horny (and Wants You to Make a Move)

Fundamental #7:  Turn Her On from the First Kiss (and Get Her Thinking About Sex)

Fundamental #8: Transform Your Apartment into a Panty-Dropping Bachelor Pad

Part IV:  The Foreplay Fundamentals

What Is Foreplay, and Why Is It Necessary?

Fundamental #9:  Know Her Most Important Parts

Fundamental #10: Master the Art of the Sexual Massage

Fundamental #11: The “Finger Dance” That Makes Her Squirt

Fundamental #12: The Casanova Guide to Cunnilingus

Fundamental #13: Teach Her to Give You Great Head (so She Gets Addicted)

Part V: The Sex Fundamentals

Fundamental #14: Consent and Protection

Fundamental #15: 10 Orgasmic Sex Positions to Drive Her Wild  (and How to Use Them)

Fundamental #16:  Dominance  (The Right Way to Have Rough Sex)

Fundamental #17: Emotion

Fundamental #18: The “Motion of the Ocean”

Fundamental #19: Dirty Talk

Fundamental #20: Variety

Fundamental #21:  Orgasmic Anal Sex

Part VI:  How to Last Longer, Stay Harder, and Beat Performance Anxiety

What It Takes to Last Longer  (and the Roots of Performance Anxiety)

Fundamental #22: Good Stamina and Breath Control

Fundamental #23: Get a “Main Girl”

Fundamental #24: Practice Vulnerability

Fundamental #25: Get Harder Erections

Fundamental #26:  Use These Tips to Last Longer

Part VII:  What to Do After Sex

Fundamental #27: Show Her You Care

Fundamental #28: Ask Her the Right Questions After Sex

Epilogue: A Sunrise over Medellin

A Final Recap

Your Next Step

Can You Do Me a Favor?

About the Author