The Depression and Bipolar Workbook : 30 Ways to Lift Your Mood and Strengthen the Brain [1 ed.] 9781683732372, 9781683732358

The Little Book of Big Brain Games: 517 Ways to Stretch, Strengthen and Grow Your Brain [Illustrated] 0761161732, 9780761161738

It’s a pocket-size brain gym. Here are more than 500 full-color puzzles from the original Big Book of Brain Games―the bo

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The Brain, Emotion, and Depression 0198832249, 9780198832249

There are myriad questions that emerge when one considers emotions and decision-making: What produces emotions? Why do w

103 86 74MB Read more

The Pregnancy and Postpartum Mood Workbook: The Guide to Surviving Your Emotions When Having a Baby 9780367699659, 9780367699666, 0367699656

This book helps you throughout your pregnancy and postpartum/postnatal recovery. By helping you understand what you are

136 27 5MB Read more

The Bipolar Brain: Integrating Neuroimaging and Genetics 0199797609, 9780199797608

Bipolar disorder is one of the most common, and disabling, conditions affecting human kind. Each year, millions of indiv

461 35 7MB Read more

OK. Now It's Time to Get Your Mind Right! : 30 AFFIRMATIONS TO STRENGTHEN YOUR MIND IN 30 DAYS 9781528978514, 9781528978491

Why do we allow fear to dictate our lives? Have you ever thought the reason why you are unable to fulfil your goals and

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Clinical Guide to Depression and Bipolar Disorder : Findings From the Collaborative Depression Study [1 ed.] 9781585629947, 9781585624331

Conceived in the early 1970s to study the phenomenology, diagnosis, genetics, and clinical course of depression, the NIM

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Manage Your Mood--How to Use Behavioural Activation Techniques to Overcome Depression 9781472137708

396 77 2MB Read more

Setting Boundaries : 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! 9781507221327, 9781507221334

Build healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values

115 113 1MB Read more

Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want.Starting Now! 9781507221334, 9781507221327

Build healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values

122 92 1MB Read more

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, A Workbook for Managing Depression and Anxiety 9781623157807, 9781623157814, 1623157803

Masterfully written with relatable examples,Cognitive Behavioral Therapy in 7 Weeksallows the reader to quickly connect

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