The Art of Building Your Resilience and Adaptability: How new practices can improve your performance in life after COVID-19 9788418548581, 9788418548109

Running Smart: How Science Can Improve Your Endurance and Performance 9780262365208, 2020029795, 9780262542449, 0262542447

A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutri

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Building Your Resilience: Finding Meaning in Adversity

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Hardcore Resilience: 7 Steps to Building Successful and Lasting Resilience in Your Business and Your Life 9781925370294, 1925370054

Cutting through change and uncertainty. What distinguishes businesses in any economy, any market or any industry is the

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Mindwandering: How It Can Improve Your Mood and Boost Your Creativity 140888805X, 9781408888056

'An original, provocative and fascinating new theory by one of the world's leading neuroscientists about why t

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Awe: The New Science of Everyday Wonder and How It Can Transform Your Life 1984879685, 9781984879684

A National Bestseller! "Read this book to connect with your highest self.” —Susan Cain, #1 New York Times bestsell

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The Art of Routine: Discover How Routineology Can Transform Your Life 9781510764552, 1510764550

This is not a "How to." There is no “one size fits all” when it comes to routine. Dr. Iscovich shares his or

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Open Your Mouth! : How the Right Conversation with Your Dentist Can Change Your Life 9781683506225

Your smile and oral health are all about how your teeth look and the way everything in your mouth fits together, whether

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The Ultimate Secrets Of Communication: and how it will improve your success in life

Learn how to be a master in communication. In my time as a coach and speaker, I have noticed time and again how simple t

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The Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life 9781950253050, 9781950253043

“I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob No

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Signature for Success: How to Analyze Handwriting and Improve Your Career, Your Relationships, and Your Life 188495684x, 9781884956843, 0740738429, 188495684X

In Signature for Success, New Updated Edition, Arlyn J. Imberman shares her handwriting-analysis techniques to help you

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