Stop Stress: A New Approach to Stress and Anxiety [1 ed.] 9789080248861

Stress, strain, insomnia, tensions of all kinds? Do these sound familiar? If so, you are one among millions of people wh

132 17 27MB

English Pages 407 Year 2016

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Stop Stress: A New Approach to Stress and Anxiety [1 ed.] 9789080248861

  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up
Recommend Papers
Overthinking How to Stop Worrying, Relieve Anxiety and Emotional Stress, Stop Negative Thinking 1231890478, 1914016238
Overthinking How to Stop Worrying, Relieve Anxiety and Emotional Stress, Stop Negative Thinking 1231890478, 1914016238

Do you know what Overthinking is? Do you want to know how to combat Overthinking? The point of view is a necessary pie

1,494 203 687KB Read more

Uninvited Guest: The Art Of Living With Anxiety, Stress and Overwhelm (How to Deal with Stress)
Uninvited Guest: The Art Of Living With Anxiety, Stress and Overwhelm (How to Deal with Stress)

Live with freedom, even when anxiety, frustration and overwhelm show up at your door. Perfectionism, procrastination and

167 55 269KB Read more

Stress Management and Self-Help De-stress: A Complete Guide to Overcoming Stress and Anxiety, help You Improve Happiness and Achieving Goals
Stress Management and Self-Help De-stress: A Complete Guide to Overcoming Stress and Anxiety, help You Improve Happiness and Achieving Goals

Most of us have to deal with stress every single day, as there’s no way of escaping from the things that cause us stress

132 66 2MB Read more

Coherent Stress Testing: A Bayesian Approach to the Analysis of Financial Stress 0470666013, 9780470666012, 0470667362, 9780470667361
Coherent Stress Testing: A Bayesian Approach to the Analysis of Financial Stress 0470666013, 9780470666012, 0470667362, 9780470667361

In Coherent Stress Testing: A Bayesian Approach , industry expert Riccardo Rebonato presents a groundbreaking new approa

417 48 2MB Read more

Anxiety and Stress Management [1 ed.] 1138925268, 9781138925267
Anxiety and Stress Management [1 ed.] 1138925268, 9781138925267

Most stress is a normal part of daily life, and can be coped with adequately by the individual. Prolonged or more seriou

275 58 4MB Read more

The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks 9781496441157, 9781496441133, 9781496441140, 9781496441164
The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks 9781496441157, 9781496441133, 9781496441140, 9781496441164

If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take

330 32 3MB Read more

Omics Approach to Manage Abiotic Stress in Cereals 9811901392, 9789811901393
Omics Approach to Manage Abiotic Stress in Cereals 9811901392, 9789811901393

The edited book highlights various emerging Omics tools and techniques that are currently being used in the analysis of

115 7 10MB Read more

Tackling and Overcoming Social Anxiety: Actionable Techniques For Overcoming Social Anxiety, Shyness and Stress
Tackling and Overcoming Social Anxiety: Actionable Techniques For Overcoming Social Anxiety, Shyness and Stress

Many people suffer from social anxiety. For such people, participating in various social situations is a real and consta

114 7 244KB Read more

Stress Free Stress Management Plan 9781633481640
Stress Free Stress Management Plan 9781633481640

For many of people, stress is the single biggest blight on what would otherwise be a happy lifestyle. Stress has a host

153 80 105KB Read more

Women, Work, and Coping: A Multidisciplinary Approach to Workplace Stress 9780773564350
Women, Work, and Coping: A Multidisciplinary Approach to Workplace Stress 9780773564350

Until recently, theories and research about job stress and ways of coping have been based primarily on men's experi

108 43 17MB Read more

Our partners will collect data and use cookies for ad personalization and measurement. Learn how we and our ad partner Google, collect and use data. Agree Cookies