Steady: A Guide to Better Mental Health Through and Beyond the Coronavirus Pandemic 0995146101, 9780995146105

How do you deal with uncertainty and anxiety when your world is upended by the coronavirus pandemic? Dr Sarb Johal, an e

273 35 1MB

English Pages 248 Year 2021

Report DMCA / Copyright

DOWNLOAD EPUB FILE

Steady: A Guide to Better Mental Health Through and Beyond the Coronavirus Pandemic
 0995146101, 9780995146105

  • 0 0 0
  • Like this paper and download? You can publish your own PDF file online for free in a few minutes! Sign Up
Recommend Papers