Resilience Workbook

It’s time to realize your full potential! InThe Resilience Workbook for Teens, you’ll learn to bounce back from setbacks

336 45 1MB

English

Table of contents :
Introduction: why resilience is important for queer and trans people --
Getting real: defining your LGBTQ self in a world that demands conformity --
You are more than your gender and sexual orientation --
Further identifying negative messages --
Knowing your self-worth --
Standing up for yourself --
Affirming and enjoying your body --
Building relationships and creating community --
Getting support and knowing your resources --
Getting inspired --
Making change and giving back --
Growing and thriving.

Resilience Workbook

Author / Uploaded
Schiraldi
Glenn R

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