208 47 12MB
English Pages 240 [264] Year 2023
RE-CREATE
OUR LIFE Transforming Yourself and Your World with the Decision Maker Process
MORTY LEFKOE FOUNDER OF THE DECISION MAKER"
INSTITUTE
$22. 95 U.S.A. ($31 .95
B^
Canada)
Your Life describes a
e-c recite
process that enables people to
quickly and permanently solve
most of their emotional and behavioral
problems by eradicating the
beliefs
that cause them.
Morty Lefkoe describes how he created the Decision Maker" Process,
how
it
works, how
is
it
psychotherapy, and
its
different
from
profound philo-
sophical and spiritual implications.
how
explains
it
He
has helped over 1,000
people to totally eliminate such problems as eating disorders, depression, anxiety, hostility,
and the
feelings. 1
inability to express
he principles underlying the
Decision Maker" Process have been used with over 10,000 employees in thirty different companies to
changes
in their
make fundamental
corporate cultures and
workers behavior. Re-create }our Life presents a new theory about the nature of sciousness, creation,
human
and change
con-
that
has important implications for our psychological well-being, organizational effectiveness, parenting, crime
and
violence prevention, drug and alcohol rehabilitation, health care,
and most of
the institutions of society. Unlike most theories about this
human
nature, however,
one includes a very practical
(Continued on back flap)
Re-create You r Life
Digitized by the Internet Archive in
2016 with funding from
Kahle/Austin Foundation
https://archive.org/details/recreateyourlife00lefk_0
Re-create Your Life Transforming Yourself
and Your World with the Decision Maker Process®
Morty Lefkoe
Andrews and McMeel A
Universal Press Syndicate
Kansas City
Company
Re-create Your Life: Transforming Yourself ami
Your World with the Decision Maker® Process copyright
©
No
All rights reserved. Printed in U.S.A.
reproduced
in
Morty
1997 by
Lefkoe.
part of this
book may be used or
any manner whatsoever without written permission except
in the
case of reprints in the context of reviews. For information, write
Andrews and McMeel,
a Universal Press Syndicate
Company,
4520 Main Street, Kansas City, Missouri 64111.
Library
Of Congress
Cataloging-in-Publication Data
Morty
Lefkoe,
Re-create your
life
transforming yourself and your world
:
with the decision maker® process
1.
Decision-making.
2.
(p.
and index. ISBN 0-8362-2167-2 (hardcover)
)
Problem
solving.
BF448.L44 153-83
3.
Change (Psychology)
4.
by Morty Lefkoe.
cm.
p.
Includes bibliographical references
/
I.
Thought and thinking. Title.
1997
—dc20
96-43406
CIP
Lyrics
from “Pick Yourself Up” used by permission. Written by Dorothy
Jerome Kern, copyright
©
1936
PolyGram International Publishing,
Fields
Inc.
and
(and as
designated by co-publisher). Copyright renewed. All rights reserved.
Excerpt from “Nuclear Language and
How We
Learned to Pat the
Carol Cohn, as appeared in SIGNS: The Journal of Women
used by permission. Copyright
Author’s note:
Many
©
1987
in
Bomb” by
Culture and Society
The University of Chicago.
of the names and identifying circumstances of the people in this
book have been changed
to protect individuals’ privacy.
Attention: Schools
Andrews and McMeel books
and
Businesses
are available at quantity discounts with bulk
purchase for educational, business, or For information, please write
Andrews and McMeel, 4520 Main
to:
sales
promotional
use.
Special Sales Department,
Street,
Kansas City, Missouri
64111.
To Shelly
my best Thank you
friend, partner,
for the difference
and
wife.
you make
in
my
life daily.
To Blake and Brittany the
two
my Thank you
for
girls
who
proudest
have given
title:
me
Daddy.
your daily lessons on
life
and
for
your
love.
Contents
Acknowledgments ix
Prologue
My Personal
Journey
I
One The Decision Maker® Part
Difference
One Is
Profound Change Possible? II
Two Principles of the
DM Technology
3i
Three
What’s Holding You Back? 4i
Part
Two
The Decision Maker® Process
in
Action
Four
How the DM
Process
Works
55
Five
Using the
DM
Process in Daily Life
67
Contents
vm Six
Case History Diane: Conquering Bulimia 79
Seven
Case History Barry:
A Transformed
Criminal
97
Eight
Case History Frank: Transcending AIDS 117
Part Three
Re-creating
Our World
Nine Raising
Empowered Children 133
Ten
Organizations That Thrive on Change 157
Eleven
Making Society Work 189
Epilogue
Unlimited
Possibilities
207
Notes 213
Recommended Reading 237
Acknowledgments
Almost one thousand private clients— thanks for your trust and for lowing me and the other Decision Maker* facilitators to work with
al-
you,
because without you there wouldn’t be a Decision Maker® Process. What I ve learned about it since I initially created it has been through our work with you.
My many friends, Jane O’Leary, Jeanne and Dan
Fauci,
David Ferber,
Sam Mink, Ruth Bonomo, Arlene Lefkoe, Lynda and StuDiz and Sam Gutner, Margaret Hiatt, Jamie and Glenn
Sherrylee and art
Brodsky,
Forbes, Joyce Cohen, Lucie
and Mark Scanlon, Elissa and Bryan Russo, David and Debbie Howland-Murray (who designed a brilliant logo for the Decision Maker* Institute), Marcia Bandes, Tom Edwards, and
many
others too
numerous
to
mention by
name— thanks
for
your support
over the years, both financial and moral. I especially thank those of you who read early versions of this book and gave me valuable feedback. Dr. Larry Dossey, a modern-day Renaissance man and friend thanks for being the first person to help me realize that I could never present
—
the
scope of the Decision Maker Technology in articles and for repeatedly encouraging me to introduce my ideas in a book. Elizabeth Campbell, a teacher at the California Institute for full
Integral
Studies where
I
was registered
thanks for urging Process that
me
Ph.D. program a few years ago— to turn the paper describing the Decision Maker® in a
submitted to you as an assignment into a book and for your excellent suggestions as you read the early chapters. I
Ron Bandes— thanks
for preparing a videotape that vividly
nicated the exciting results of my prison research and for your sightful
comments
as
commumany in-
you read the innumerable drafts of this book.
Acknowledgments x
Sarah Engel
my book
— thanks
so readers
way
for suggesting a
would
to revise the structure of
from the beginning that
realize
I
was pre-
senting a revolutionary technology for change in every area of life rather
than a self-help technique useful only for individuals. All
pany
my
& Associates,
associates at Lefkoe
Maker
to the Decision
cover and implement the
first
Institute
predecessor com-
Inc., the
— thanks
for helping
me
to dis-
application of the Decision Maker" Process
to organizations.
Werner Erhard
me
assisting
— thanks
to shift
my
for
life
my
from
first
exposure to transformation, for
a focus
on “what’s
in
me”
for
it
to a
focus on contributing to others, and for the immeasurable difference you
have
made
of hundreds of thousands of people through the
in the lives
est training
and the Hunger
Project.
—
man could have thanks treating me like your son, and
Hilda and Jack Fogel, the best in-laws a
welcoming me
into your family, for
your constant love and confidence
Mom,
edge you, that
it is
life. I
late
love
—even when you
Maker"
I
especially
want
Maker" Process
to
to
for
acknowl-
demonstrate
are in your seventies
—
to trans-
you both very much.
Letha Edwards, the as a Decision
me.
for using the Decision
never too
form your
in
for
first
my wife who was trained for being my partner and sec-
person other than
facilitator
— thanks
ond-best friend and for your unwavering love and support. Chris Schillig, the ideas
my editor
wanted
I
for
it
translate
your
initial
enthusiasm about
me what was good and what and for advising me what was
my
manuscript,
to reach the widest possible audience.
Catherine Whitney
me
for
to express, for telling
wasn’t so good about
needed
— thanks
— thanks
some complex
for
doing a magnificent job
ideas into readable prose.
transform a manuscript that read
like a
— thanks
for
helping
You helped me
textbook into a page turner.
Cynthia Borg, Director of Publicity and Promotion
McMeel
in
at
Andrews and
support “above and beyond” and for being
my “ad-
vocate.”
Mauna
Eichner,
who
designed the book cover and jacket
— thanks
for
Acknowledgt uents xi
capturing the essence of my message in a highly imaginative and unique visual image.
Janet Baker
— thanks
Jane Dystel and Charles Myer,
my vision, and my manuscript
my two
my life, tor being the reason
for being sions,”
and
daughters feel
I
for being the incredible
selves to be.
I
am
so proud of you
my wife,
confidence in is
human I
best friend, soul mate,
me down, needed
I
for the joy
to
I
Mommy and
I
hurts,
it
are in “ses-
beings you have created your-
all
and partner
— thanks
for lov-
the hard times, and for your
contribute to the
never could have done what a
you bring
love every day that
life
fortunate enough to meet you, especially the parents
without you. You have made
you.
me,
could burst.
me and my vision. You
your workshops.
am
me what
— thanks
much
so
ing and supporting me, for enduring
who
for believing in
had turned
for teaching
understanding about the time that
and
Shelly,
— thanks
the publishing business.
Blake and Brittany, to
my agents
after other agents
for finding the right publisher,
know about
amazing job of copyediting.
for a truly
I
did or
profound difference
of everyone
who
attend
become what
in
my life.
I
I
love
Re-create Your Life
,
Prologue
My Personal The
significant
same
level
Journey
problems we have cannot be solved
of thinking
we were
when we
at
at the
created them.
— Albert Einstein
JDefore the age of thirty-eight, of
money and becoming
would have been having
a
my main
was making
lots
executive. Success for
me
interest in life
famous business
bank and
several million dollars in the
my pic-
on the cover of Fortune magazine. This goal led me to become a management consultant and writer. As a consultant helped organizature
I
tions develop effective
wrote more than a
communications and marketing programs. also hundred freelance articles about business and govI
ernment
for publications like Fortune the Wall Street Journal,
Business,
and
I
Nations
Barron’s.
was very logical and rational and was generally out of touch with
feelings.
I
would have described myself
as very practical
and not
my
at all
spiritual. I
was driven
deep down that
I
I
in
my work and
motivated by
my
goals for success. But
was confused and unhappy. As the years went
was depressed much of the time. Eventually,
and group psychotherapy, which helped
me
to
1
tried
by,
I
found
both private
cope better with
my day-
to-day existence. But neither was able to eliminate the negative sense
had about myself and
my life.
1
I
Re-create Your Life 2
The Start of My Transformation At the age of thirty-eight
took the
I
immediate and fundamental
shift in
est training
my
life. I
and experienced an
was no longer obsessed
with impressing others and achieving wealth and fame. shifted to contributing to others.
Shortly after
completed the
I
me
organization offered
a
1
est training in
a half years,
I
and moved back
left
to assist at est, leading almost
sand or so
est
My last Project
New York City in
many special to
(THP), which
I
is
devoted to ending world hunger.
worked with Werner
tematically about
THP
how
ence.
and what
to use ideas to
it
about 35,000
Document that
would take
to eliminate
my first attempt to think sys-
make
radical global change.
earlier.
I
More
— something
I
was exhilarated by the
could contribute to that change.
I
I
returned to consulting, but
was no longer the same person I
to
was seeing that such change was possible
After leaving est I
THP
assisted in the
I
in writing the Source
never would have imagined a few years
ing.
continued
I
twenty different seminars for three thou-
death by starvation on the planet. This was
idea that
two
was helping Werner Erhard create the Hunger
spelled out the principles of
I
projects. After
New York, where
production of the original events that introduced
and more,
the
I
graduates and assisting in about twenty trainings.
project at est
people. Later,
1975, the
managed
job in San Francisco, where
Public Information Office and handled
and
My commitment
had begun
a personal path to
I
it
was not
had been before
at all satisfy-
my
est experi-
understand myself, to become more
some way of making a real difference in organizations and in the world. could no longer get excited about giving companies advice on how to communicate or market more effectively. “spiritual,”
and
to find
I
I
was
also frustrated
methods.
I
retained
me and
through.
I
large,
and
by the
results of
my
conventional consulting
noticed with increasing frequency that organizations, having
agreed with
my
suggestions, often failed to follow
checked with a number of other consulting firms, small and all
of them agreed that unless they held the
client’s
hand and
My Personal Journey 3
walked them through
recommendation,
a specific
plemented. This baffled me.
Why would
an organization pay to get ad-
vice, agree
with the advice, and then do nothing?
As
this curious situation,
pondered
I
do what made good sense was zations.
I
realized that this inability to
also true for individuals, not just organi-
How often did people read a book or get advice to do something
and decide
to
pursue
around
to
doing
get
usually wasn’t im-
it
it
it?
more or
(like exercising
Conversely,
activities or relationships
how often
dieting), but then never
did people get involved in
they knew were wrong for them?
Why Do We Do What We Do? out on an intellectual quest to understand the source of individual and organizational behavior. I read extensively on subjects ranging from the nature of human consciousness to organizational transforI
set
mation
to leading-edge science.
cluded that what people did, their beliefs:
I
took
many workshops.
In time,
I
con-
and experienced was determined by about themselves, other people, and life itself— a realization felt,
many others, including Buddhists, have had for centuries. came to understand why people and organizations did what they did and why it that
I
was hard to
—
for
if they
at the core step.
I
still
them
to
change their behavior
hadn't first changed their
beliefs.
— even when they wanted
But knowing that beliefs were
of individual and organizational behavior was only the
had
how
to discover
to change those beliefs.
Finding the solution became tally altering the
nature of
ganizations advice on didn’t use anyway,
I
my sole focus.
my consulting
how
I
began
my search
by
to-
practice. Instead of giving or-
to solve problems,
started to consider
ganizations to solve their
first
what
own problems by
it
which they frequently would take
to assist or-
helping them change their
beliefs.
Around that time, a friend of mine, Terry Shull, who had worked at AT&T, suggested that we create a workshop for service technicians employed by local companies that had just
split off
from AT&T.
If
we could
Re-create Your Life 4
way
find a
to help service technicians provide the higher level of service
were demanding, Terry said, we ought to get a
that customers ness.
was
It
clear that the conventional
technicians what to do,
improvement
the dramatic
could
how to do
and why to do
was needed.
that
way they defined
shift the
it,
their job
cians” to being “customer satisfiers” sential level I
On
— so they
a
of busi-
telling service
would not produce
it
the other hand,
— from being
purpose was to make customers happy,
if
we
“service techni-
really believed their es-
dramatic increase in the
of service was possible. created a
workshop designed
and then
differently
set
sales.
During
What would and do
that period
I
it.
For almost a year
I
called, wrote,
kept getting expressions of interest but
I
was
consumed by another
also
take to change beliefs permanently?
question:
continued to read
I
a lot of thinking.
While keting
it
to help people experience their jobs
out to market
and met with many companies.
no
approach of merely
lot
I
was trying
to
my new workshop,
market
I
had stopped mar-
my “advice-giving” consulting services. After six months,
desperate financial
to organizations, because
though
it
might
But
straits. it
made
be,
In January 1985,
I
California to Carter
I
didn’t
want
had become
little
I
was
in
to
go back to giving advice
clear to
me that the advice, good
difference to the client.
had the opportunity
to
make
a presentation in
Hawley Hale (CHH), the department
store chain.
company a grant of several million dollars to take 1,500 people who were on unemployment or welfare and train them in the retail profession. The state’s theory was that if these The
state
of California had offered the
people could get job
skills
and the guarantee of
a
months, they would become productive tax-paying less state aid in I
the long run than the
had heard about
this project
citizens
amount of the
from
a friend,
job for
who
at least six
and require
training grant. said that
CHH had
already created a six-week training program: three weeks in a classroom
and three
in a store.
might have
But the company was concerned that the trainees
a motivation
days on motivation
problem, so they wanted to spend
at the start
of the workshop.
a
couple of
My Personal Journey 5
This seemed
Human
the
opportunity for me.
ideal
at
CHH
and
I
made
told her about
one of
a call to
my work.
1
ex-
had learned about the nature of motivation.
I
“You want is
an
Resource people
plained what
culty
like
to motivate these trainees,”
that motivation
month, and then
it’s
said. “That’s easy.
a feeling that lasts
is
gone.
I
A more effective
The
diffi-
only a day, a week, or
method,”
I
a
suggested, “would
be to help the trainees discover and eliminate any beliefs that might get in the way of their success in the program.” told her
could create a workshop that would accomplish that, and she invited me out to California to discuss my proposal. I wasn’t sure exI
actly
how
signment
go about
to I
I
would
it,
but, as
figure out
was
my wont,
I
thought
how to do what had
if
I
got the as-
promised.
I
My Trip to California On five I
January 2
hours on
,
1
was on
a
my hands, and
had been struggling
for a
I
was again,
New York
to Los Angeles with
found myself thinking about my own life. long time to get companies to accept my proI
grams. But in spite of making
Here
plane from
many presentations,
flying cross-country to try
I
wasn’t getting clients.
once more.
I
thought of the
old Fred Astaire song from the movie Swing Time :" Pick yourself up, dust yourself off, and start all over again.” That was my pattern, repeated day after day. Well, I wondered, if my life was the result of my beliefs,
what
did
I
believe that could be responsible for the pattern
fied in
I
had
just identi-
my life?
had always seen myself
someone who never gave
No matter what, I’d keep going. In fact, that was the one trait most people who knew me always acknowledged. So what did actually believe? Five hundred I
as
up.
I
or so miles
had found the answer; I’m someone who overcomes obstacles. That was the truth about me. In fact, it felt as if that’s who latei
I
I
really was. If
up
in
one’s
life is
my life
if
I
a function of one’s beliefs,
believed I’m
I
thought, what would
someone who overcomes
show
obstacles?
Re-create Your Life 6
Obstacles, of course!
Not
opportunity to demonstrate that
I’d
never give up.
needed obstacles
I
continued to question. Where did
think that?
landed
but
an to
my
it all
especially during the past year or so.
I
I
I
And had been proving
prove that nothing could ever stop me. life,
me
success, because that wouldn’t give
I
get that idea from?
I
thought and wrote for almost
I
felt
different, as
if
Why
I
hours. By the time
five
something profound had shifted
know what. made my presentation
did
me,
in
didn’t
I
CHH, they told me they were interviewing one more consultant and would get back to me in ten days. reAfter
I
at
I
turned
home
the next day
experienced on the plane. I
had
still
musing over the remarkable
What had happened
me? What did
to
it
had
I
mean?
my wife, Shelly, what had haphad gotten the assignIt was CHH.
just started trying to explain to
me when the phone rang. ment. They had liked my presentation
pened
shift
to
I
much
so
that they decided not to
even interview the other consultant.
CHH wanted me to create a three-day workshop that would assist the trainees to eliminate any belief that cessful sales associates.
My course
might inhibit
would be used
week program. Because there were wouldn’t be able to lead
ally
hung up
the
at the start
many
my own workshop. would I
then teach the company’s trainers I
to be so
their ability to be suc-
how
to lead
phone and turned back
to
of the
six-
groups, however,
have to create
I
and
it
it.
my wife. “It
looks like
did eliminate a belief, because the obstacles just disappeared.
I
I
re-
got
the assignment!” Shelly
was
thrilled. “Tell
“I’m not sure,” to
make
I
me what you
answered honestly.
I
did on the plane,” she pleaded.
had
to find out
the belief go away, because not only didn’t
I
what
I
had done
have the belief any-
my life. was certain this shift in me was the key to what was looking for in my work. If could help people have the same kind of transformational experience, my work with orgamore, something had changed
in
I
I
nizations
would have unlimited
I
possibilities.
My Personal Journey 7
The Decision Maker® Process was able to write down the steps to what came to call the Decision Maker* (DM) Process. had created a technique that would Eventually
I
I
I
assist individuals to identify the specific beliefs that
havior, feelings,
Although the
and attitudes and then
still
to totally eliminate those beliefs.
DM Process has been modified and improved since
ation, the basic principles
ogy— are
determined their be-
— which
the same. Initially,
I
call
I
the Decision
didn’t “figure out” the
did something that worked, after which
ing to figure out
how and why
it
I
cre-
Maker* Technol-
DM
Process.
didn’t use a process of deduction to arrive at the steps. Rather, itively
its
I
intu-
I
did a lot of hard think-
worked and how
improve
to
it.
immediately found ways to apply the Decision Maker* Process to
I
the field of organizational transformation. Instead of giving companies
advice on what to do,
I
now had
tures” (their beliefs about
what
a
method
it
took to survive and succeed), as well as
to help
the beliefs of individual workers. Using the
determine on their
my associates
Since 1985
employees
New
and
I
to be
their “cul-
DM Process, companies could done and then do
it.
have worked with about ten thousand
over thirty companies, from as
in
many
as
two thousand
at
Jersey Bell to a total staff of thirty-five at Harris Graphics. We’ve
worked with Bell
own what needed
them change
a diverse
range of organizations, including almost half the
Operating Companies; the Copps Corporation,
a
wholesale and re-
grocery chain in Wisconsin; Kondex, a small manufacturing company; and Lands’ End, the direct-mail merchandising company. tail
The
last
eleven years have been an exciting journey, a continuing
process of realization and creation. beliefs
— how they
developed the
are created
DM Process,
I
I
have learned more and more about
and how
to eliminate
really didn’t
When
them.
know how or why
it
I
first
worked.
I
knew that beliefs disappeared and patterns changed. now have a much better understanding of the DM Technology, which consists of the only
principles
I
on which the
DM
Process
is
based. After each private session
— Re-create Your Life 8
and corporate assignment,
And
the results.
am
I
always thrilled and
somewhat awed by
and Process continue
the Decision Maker” Technology
to evolve.
Why I Wrote For several years I
I
Book
This
had been thinking about writing
a book.
had developed some theories that explained why the
worked. As a
result
I
realized
what made
it
DM
nology, a set of principles that can be used to
write about that could
So
I
faced a
and Process
in
new
make
and
Process
so effective at producing rapid
and permanent change. And, most important, I developed the
in individuals, organizations,
Over time
DM Tech-
make fundamental changes
institutions.
I
finally
had something
a real difference in people’s lives.
challenge:
such a way that
how
it
to write
DM Technology
about the
would become
real for readers.
I
wanted
people to understand that there was a brand-new possibility in their to realize that they
need not be stuck
back and made aspects of their that
my work
compared
to
are unique. at
work,
at
was not books
home,
is
The
in organizations,
and
and
was very
My book
DM Technology and
Process
cope with problems
in society. Instead,
a process that enable
clear
could not be
my work pro-
people to eliminate their
beliefs that are their source.
the result of several years of grappling with
life,
transforming yourself and your world.
in the spirit of
most
in that category.
I
how
to ex-
DM Technology and Process and how you can use them to re-
create your it
dysfunctional. But
realm of self-help.
by eradicating the
totally
This book plain the
lives
lives,
them
in old patterns that held
Many books offer advice about how to
vides a technology
problems
in the
to
awakening and discovery.
exciting journey you’ve ever taken.
It
I
can be the
urge you to read first
step
on the
Part
One
The Decision Maker® Difference
Chapter
Is
1
Profound Change Possible?
There
is
now
incontrovertible evidence that
mankind has
just entered
upon
the greatest
period of change the world has ever known. The ills
from which we are suffering have had
seat in the very
—
foundation of
human
their
thought.
Pierre Teilhard de Chardin,
The Phenomenon of Man
Sis you look at the world, you dition.
It
seems impossible
may
feel
ried
from generation
Imagine for
a
human
con-
embedded problems of and violence. The real problems
to solve the deeply
crime, poverty, drug abuse, prejudice,
never seem to get solved; in
despair about the
fact,
they get worse as they are endlessly car-
to generation.
moment a
—one where people
different kind of society
mutual respect and caring, working together to make a better life for everyone in the community. Imagine corporations that value crelive in
and collaboration above ego and greed. Who wouldn’t want to live a world where there was peace, supportive communities, and a deep
ativity
in
commitment
Now
look
to freedom, happiness, at
your
own
sometimes they seem
Maybe you
life.
and opportunity
You too might have some problems, and
as insoluble as the big
ve honestly tried to
for everyone?
make
11
problems of the world.
positive changes, through therapy
Re-create Your Life 12
or self-help programs or other methods, because you really want to
your relationships work, do well really
enjoy your
and you
life.
at
your job, be an
make
effective parent,
and
But you keep slipping back into familiar patterns,
what
can’t figure out
to do.
Why can’t
you consistently achieve
what you think you should be capable of achieving?
You are no doubt reading
book because you
this
are seriously
com-
mitted to making changes, but you haven’t been able to attain what you
most passionately want
—
for yourself,
your family, your company, and
your community.
You wonder, What’s wrong with me? What’s wrong with the world?
What can
I
do about
it?
Something's
Wrong
Perhaps one or more of the following scenarios
will strike a familiar
chord.
You Wake Up Well,
much
in the
maybe
Morning Feeling Depressed
you’re not exactly depressed.
of your enthusiasm for
the time
and
it’s
life.
You
getting harder to
It’s
realize that
just that you’ve lost
you are
summon enough
tired
much
of
energy to do what
has to be done.
Maybe you
re
not always
or angry Ifyou re like
tired; instead ,
many people,
you
re frequently
sad or anxious
however, you have some uncomfortable
emotions that you d rather not have. But you don’t know why you have them.
You
And even
Feel
if you do,
you don’t know how
to
make them go away.
Out of Control
You remember the argument the night before with your spouse. What were you arguing about? The it
was
a repeat
of so
many
details are hazy;
evenings
you only remember that
when you
said something, your
?
Is
Profound Change Possible 13
spouse said something, and before you knew
it
you were
fighting.
You
try
your temper, but something always sets you off. Maybe there was no actual argument last night because you or your spouse just withdrew and refused to discuss the issue. Maybe your anger to control
was directed toward your children or coworkers not your spouse. In any case, if you re like many people, you either experience and express your ,
anger too frequently or you suppress why.
Or
it
and burn
inside.
You don't
know
if you do,
because you've undergone intensive therapy and soulsearching, you are stymied by your inability to change your behavior permanently.
Your Motivation \ou
Is
Missing
finally pull yourself out
notice your reflection in the
of bed. As you walk across the
room you mirror and cringe. You remember your res-
olution to exercise three times a week. You look at the clock and see that
you have time
walk on the treadmill for twenty minutes, but unaccountably you find yourself resisting. You know you should, but it’s just too
much
to
trouble
which
bought the treadmill
Maybe
it's
really
want
The World As you
several
months
not the treadmill,
ercise, it s the diet.
and
what you’ve
is
Is a
Most people
to do,
said every
morning
since
you
ago.
Maybe it's not the exhave something they know they should do it's
the stair climber.
but they are never able
to get
around
to
it.
Mess
start getting dressed,
you turn on the morning news. The budget battle is still in progress. The Republicans say one thing, the Democrats say another, and meanwhile no solution really seems to work. You hate to be cynical, but it seems hopeless. Why, you ask yourself,
do
all
the proposed solutions to a growing
lems create as
many problems
seem insoluble?
as they solve?
number of societal prob-
Why do so many problems
Re-create Your Life 14
Your Job You
a Rat Race
Is
arrive at
work and
are immediately called into a meeting. Another
customer survey has come up with the same old message: They want better service
sound thing
or they’ll take their business elsewhere. This
broken record that no one
like a
— giving bonuses
Although the
out.
able to
new people
level
You’ve tried every-
fix.
sending them to customer
to the service people,
service training, even hiring
working
is
to replace the ones
They fix the machines
listen.
or answer the questions, but their response to customers
They
not the service people,
to act like autocratic bosses, to
be partners
sist
working
maybe
in the
the managers,
ids the
at the
re-
virtually
are resisting the
End of the Workday
You’re instantly annoyed.
nicely.
who
it is,
who
survive in today’s hotly competitive global markets.
You drag yourself home and walk
TV and
who continue
hourly workers
teams you’ve recently created. Whoever
You Are Exhausted
set.
and
even though the company has encouraged them
every organization has at least one group of employees to
lackluster
it.
it's
and team players. Or perhaps
changes needed
is
don’t recognize the value of finding out what the cus-
tomers want and need and then providing
Maybe it’s
who weren’t
of customer satisfaction has risen some-
what, most of the service people don’t really
incomplete.
beginning to
is
The
your kids glued to the
in to find
kids
seem
to
TV
spend more time watching
fighting with each other than studying, doing chores, or playing
They’re really good kids, but you’re concerned that they’re devel-
oping bad habits that them, explaining,
will
yelling,
hurt them later in
and
to work.
thing wrong, but what? This parenting business
are literally
related to
You’ve tried talking to
disciplining. You’ve tried rewarding
and threatening them. Nothing seems
You may have
life.
Maybe you’re doing someis
harder than you thought.
one of these scenarios or
hundreds of everyday scenarios
them
in
to
all
of them. There
which you, the organiza-
Profound Change Possible?
Is
15
tion
you work
for,
institutions
on which you
rely
all
do things
won work and appear to be unable to do things that obviwill work. What s worse, all too often there don’t appear to be any
that clearly
ously
and the
t
viable solutions.
Could
that really be the case, that there are
problems we
iad
face?
Or
is
there
some way
no solutions
to the
myr-
our
lives?
to get control over
A Promise of Possibility If
them
you
feel
to be,
reality.
I
The
trapped invite
you
world and
a life that aren’t
all
you would
like
an entirely new way of dealing with
to explore
principles and the process associated with the Decision
Maker" Technology
* Why
in a
so
much
* How you
will allow
of your
can use a
problem presented
many others you
* How you
you
life
new
doesn’t
set
in the
to discover:
work the way you want
it
to.
of tools to help you resolve each
foregoing scenarios, along with the
experience
daily.
can join with others
in
transforming institutions and
organizations so they really work. I
ple
created the
couldn
t
DM Technology after many years of observing that peo-
seem
to
accomplish what they wanted
to.
They were unable
and then sustain positive change. Many of my clients have spent countless hours and dollars pursuing self-improvement. The corto initiate
porations
I
advise usually have excellent executives and are constantly
from competent consultants. The parents know are always trying new ways to help their children become responsible, caring, getting advice
I
happy human beings. The problem tive
change.
It’s
an inability to
isn’t a
initiate
lack of
and
commitment
sustain
it.
to posi-
Moreover, even
if
things look better for a while, the results are short-lived. Clearly, the old
methods
aren’t working.
Many people have come to
realize that they
need
an entirely new method of examining problems and creating possibilities, but they have little idea where to look for such a method. The result
Re-create Your Life 16
is
deep cynicism bordering on despair that has infected individuals,
a
parents, companies,
and organizations
in
our society
—
a sense of “What’s
the use? Things will never change.” Yet
hopeless;
life isn’t
places.
it is
have found, as a result
I
we have been looking in the wrong of my work with individuals and organi-
only that
DM Technology enables people to achieve results that
zations, that the
they never imagined were possible.
The
DM Technology can help people eliminate virtually
tools of the
any dysfunctional emotional or behavioral pattern. They can enable drug
and alcohol addicts
to recover quickly
and permanently. They can cure
bulimia or anorexia for good. They can reform teenage and adult criminals.
They can enable people
in long-held
to
make
fast, effortless,
lasting
and chronic depression. They can rejuvenate sluggish
corporations and prepare any organization to
ments needed
for
This seems
like
happen again and
make
the radical adjust-
our rapidly changing environment. They can enable
who depend on
institutions to truly serve the people
an awfully big promise, doesn’t
and
again,
I’ll
give
them.
it?
you many case
But
I
have seen
limia was ruining her
before she eliminated
life
street criminal
who broke
transcended the disease of AIDS. tions
where the
come
possible.
I’ll
it
whose bu-
completely; Barry, a
the cycle of violence; Frank,
also take
it
histories that will
the possibility of transformation real for you: Diane,
hardened
changes
behaviors and emotional patterns, including phobias, prej-
udice, hostility,
make
and
who
you inside major corpora-
DM Technology enabled the previously impossible to beAnd
finally
I’ll
show you how even
the
most tenaciously
stubborn institutional problems, such as those that pervade our current education and health care systems, might be dissolved.
The
DM Technology
a self-help
Nor
is it
program
like so
a motivational
Technology
is
a
is
not another form of psychotherapy.
many others
that have
It is
been tried and
not
failed.
system to jump-start organizations. The
DM
paradigm-shifting approach that allows individuals and
organizations to re-create themselves by eliminating the beliefs that cause
them
to
behave
in self-defeating, self-destructive
ability to change.
ways and limit their
?
Is
Profound Change Possible 17
Not Another Psychotherapy Many apy,
of
and
individual clients have spent
number
a
advice on
my
how
to change.
more
are eager to be
my
of
Maybe
admire them
I
still
By the time they come plain that
it is
therapies,
and
psychother-
But
I
because
it
shows they
have also seen that even lots
of excellent ad-
stuck with their old, ineffective behaviors.
they get better for a while, but
trying the Decision
for that,
many self-help programs, and
vice, these clients are
in
business clients have retained consultants for
effective in the world.
after years in therapy,
some time
to
Maker
it’s
rarely
permanent.
me, they are understandably skeptical about Process, but they are intrigued
when
I
ex-
not psychotherapy. Individual psychotherapy, most group self-help
programs enable people
to
cope
much more
ef-
with their problems, but they are rarely capable of producing fundamental, lasting change. Even when they do, the struggle and the effectively
fort usually don’t totally disappear.
There
is
a
good reason why people
are usually unable to get rid of dys-
functional behavior by using conventional methods. plicit in
most attempts
to
change behavior
is:
= Change. This makes perfect sense to most
The
principle im-
Information + Motivation
people, whether they are psy-
chotherapists, training professionals, parents, or individuals. If you
what
to
do and how
atively), isn
t
that
to
all
do
it,
and
you need
if
you are motivated
know
(positively or neg-
to take the appropriate action?
Obviously not, since the formula of Information + Motivation doesn’t seem to be working. If it were, everyone would wear seat belts, which they
don
t.
Everyone would keep
them go
New
Year’s resolutions, instead of letting
couple of weeks. People suffering from cardiovascular disease would all adopt low-fat, low-cholesterol diets. Corporate trainafter a
ing programs
would be
Let’s take a
leave
work
effective in
changing worker behavior.
simple example. Say you’re a procrastinator. You always
projects until the last minute.
As a
result, you’re
of the time and sometimes you turn projects in to the disapproval of
your boss. In
fact,
he
tells
late,
anxious
much
which subjects you
you, “I’d like to consider
Re-create Your Life 18
you
for a
promotion and
a raise, but
I
you continue
can’t as long as
to
deliver projects late.”
You decide you must change, and you
want
really
to change.
What
do you do?
# You
prioritize
your
activities,
assuming that
will help
it
you
focus on the most important projects.
# You make month
for
work on
you
allot
time during the
the project.
# You
put up reminders in prominent places.
# You
create rewards to give yourself
ect
—
# You So to get for
a schedule that helps
a special dinner or a
finish a proj-
new item of clothing.
ask your friends to support you.
now
you’ve gathered
the information
all
your projects done on time.
doing
when you
it:
a possible
promotion,
And you a raise,
and resources you need
have several strong reasons
your boss’s approval, an
alle-
viation of your constant anxiety.
But be honest! After you’ve done
all this,
plus
all
the other variations
you’ve discovered, does the behavior pattern really change? Does the In-
formation + Motivation enable you to say
you are going
month isn’t a
after
to do?
And
if
it
sit
down
easily
does today, does
month? For most of us, the answer
valid assumption, consider
all
is
it
and do what you
continue to be easy
no. (If
the times you’ve
you think
made
commitment, buttressed by Information + Motivation, but
for
this
a similar
some
in-
explicable reason you failed to follow through.) Let’s
look
at
another example of
ineffective in helping people
how
Information + Motivation are
change their behavior and emotions. Per-
haps you find yourself obsessed with what other people think of you. That’s
common
enough. You’ve found that your ever-present concern
with the opinions of others
is
annoying,
at best,
and
gets in the
way of
your daily interactions with others. You want to change. You think that if
you can
rid yourself of this obsession,
more comfortable
in social situations.
you
will
be a
lot
So what do you do?
happier and
Is
Profound Change Possible? 19
Maybe you begin by trying ize that
your self-worth
think about
all
to appreciate
your
own
value and to real-
not dependent on the opinions of others. You the people who do like and appreciate you. You is
realize
that the desire to be liked sible.
Maybe you
by everyone
is
self-defeating as well as impos-
try to convince yourself that people
u
who
don’t like you
your kind of people,” so it doesn’t really matter. But don t you find, even with all your positive thinking and all your efforts, that the need to be liked by everybody doesn’t go away? The reason is simple: In formation + Motivation aren't enough to change emotional just aren’t
and behavioral patterns because the beliefs that cause them haven't been eliminated. The formula of Information + Motivation never deals with beliefs, so lasting
change
isn’t possible.
But because we believe that Information + Motivation should be enough, we usually blame ourselves or someone else
work.
We
think,
when
it
doesn’t
m
incompetent,” or “She’ll never learn,” or “What’s wrong with him?” Depending on Information + Motivation as a reliable I
and permanent means of behavior modification ure, guilt, and blame. There are other ways the
DM
Process
is
is
an invitation to
different
fail-
from psychother-
Many forms
apy.
of psychotherapy attempt to change behavior directly by using either logic or persuasion, ignoring beliefs altogether. One of the major forms of psychotherapy employed today, however, is cognitive therapy, which does focus
what
I
am
doing, but
Cognitive therapy
is
beliefs.
That might sound
actually very different. Let
designed,
first,
to help
like
me explain.
you identify
irrational be-
you out of them with reason and logic. The premise that once you see your belief is illogical or self-defeating, you will be
liefs is
and then
it is
on changing
to talk
able to eliminate tional at
all
it.
But what
if
your dysfunctional
beliefs are
not irra-
but are a logical conclusion of an early experience? Here’s an
example.
Assume a
that
brother and
brother.
you are
a two-year-old child, the third
of four. You have
two and four years older than you, and Your parents never yell at you or hit you. Your dad works
and your
a sister,
mom stays home to take care of you and your siblings.
a
baby
all
day,
Re-create Your Life
20
When you wake up in the morning, you jump out of bed and you say, “Mommy, Mommy, play with me. Paint with me. Read to me.” And Mommy, with a four- and a six-year-old running around and a new baby, replies,
and
“Not now, honey. I’m busy. Play by yourself or with your brother
sister for a while.”
So you go off to explore the house, and an hour or so
later
you come
Mom and say, “Mommy, Mommy, play with me. Paint with me. Read to me.” This time your mom says, “Not now, honey. need to feed
back to
I
the baby.
Maybe
Imagine that
later.”
hour or so
this scene gets repeated every
until 6 p.m.
when Daddy comes home. You rush to the door and yell, “Daddy, Daddy, look at what made today!” Daddy replies, “Give me a minute until can I
get
my coat
off
Eventually, the paper,
I
and
Dad spends
a
few minutes with each of the kids, reads
and watches TV, which
Mom and
maybe
relax.”
Dad
is
followed by dinner.
If all
goes well,
read to you and your siblings for a while before
bedtime.
So what happened on
this typical
day of your
life at
age two? You
asked for attention fifteen or twenty times, and almost always you heard,
“No, not now.” Even
if
we were
conservative and said you asked for at-
tention only three times a day, that
would mean about
a
thousand
re-
quests in a year that were usually denied, and four thousand separate denials by the age of
with your If
six.
What meaning would you
give the experience
mom and dad?
you’re a typical child, you might conclude (unconsciously) I’m not
important. That would be
a brilliant feat
of integration for a child. You
have had thousands of separate incidents that you didn’t understand and that upset you. But deciding I’m not
sense of them.
If you’re
important now allows you
not important, of course
Dad and
to
make
Mom wouldn’t
have time for you.
Say you carry this unconscious conclusion into adult usually a host
what happens), and
at
some point
life
a therapist provides
(which
you with
of logical arguments to demonstrate you are important and
makes no sense whatsoever
to believe otherwise.
But
it
does
is
make
it
sense
?
Is
Profound Change Possible
you because you formed the belief your experience. to
as a reasonable interpretation of
Moreover, the evidence” that you offer for a belief real reason you believe it. Your evidence usually
is
not usually the
consists of recent ob-
servations that appear to substantiate the belief. belief however, is your interpretation of
The
real
source of your
circumstances earlier
For example,
in
life.
you were to form the belief Relationships doij’t work as a child, you would act consistently with it thereafter. You might avoid relationships altogether. You might stay in a bad relationship, thinking, I’ll never find a better one. You might not try to talk to your if
partner in an attempt to ilar activities will lief.
make your
relationship better. These
produce current evidence
In other words,
life
becomes
and sim-
for the already-existing be-
a self-fulfilling
prophecy. Because the
evidence you present to validate your beliefs is a consequence of the beliefs, not their source, challenging the validity of the evidence usually doesn’t help.
Another form of psychotherapy
is
based on the idea that by fully ex-
periencing “incomplete” episodes from your childhood, you can release them and eliminate their impact on you. In this type of therapy, the expei iences leading to your perception I’m not important would be relived
and
virtually exorcised.
The problem with havior
this
method
is
that the source of dysfunctional be-
not the early experiences themselves but the beliefs you formed as a result. The experiences themselves do not have a lasting impact on you; after all, you don’t live in the past, you live is
in the present.
You
can’t
go back and change experiences you’ve already had. But the beliefs that you form as a young child do have a significant impact and you can change those.
—
Some
psychotherapists, especially psychiatrists, tors, focus on eliminating the symptoms of your
who are medical
doc-
problem, thinking that
the illness results in
is
the set of symptoms. Perhaps your belief I’m not important
symptoms of depression, and
a psychiatrist
recommends an
antidepiessant medication. You take the drug and you
feel less
But although your symptoms are alleviated— at
while you are tak-
least
depressed.
Re-create Your Life 22
ing the drug likely to
— the source of your depression has not disappeared and
be manifested
in
other ways. (Obviously, a dysfunctional be-
havioral or emotional pattern that clearly has a physical cause ception. But
I
is
is
an ex-
believe those to be relatively rare.)
No wonder after many years of therapy or self-improvement courses, you’re
still
struggling with the belief I’m not important.
Are you beginning to see why psychotherapy of psychotherapy
is
to help
lems
totally,
limited?
While the goal
you cope better with your problems
frequently does that very well
J
is
— my
by eradicating the
goal
is
to help
— and
it
you eliminate the prob-
beliefs that are at the source.
ferent psychological explanations of human behavior
Many
may be valid
dif-
in that
why people behave the way they do. as tools to empower people to experi-
they are logical interpretations of
But they aren’t particularly useful
ence total satisfaction, eliminate dysfunctional patterns rapidly and permanently, and experience themselves as the creators of their infinite possibilities
and no
limitations.
Nor are they useful
and more profound sense of eliminating suffering
lives,
in the
with
broader
in the world, reduc-
ing crime and violence, or creating effective institutions.
The
DM
more
It’s
Process
more about
creation than about psychology.
spiritual than psychotherapeutic.
belief using the ferently.
is
You
When you
DM Process, you don’t merely think,
also enter
sciousness. In this state
and turned on. The
what appears
to
feel,
eliminate a
and behave
be a non-ordinary
state
dif-
of con-
you experience yourself as calm, serene, powerful,
possibilities of your life
seem unlimited. You experi-
ence that you have no limitations. Finally, there into because your old belief
no longer
is
nothing to
slip
back
exists.
Are You Limited by Your Beliefs? The core of the liefs
DM Process
is
that
it
enables you to eliminate the be-
that lead to dysfunctional patterns.
have an enormous power in your
What do you mean when you
As
you’ll discover,
your
beliefs
life.
say you believe something? That
it’s
?
Profound Change Possible
Is
23
true.
And
A
belief
is
a statement
about
reality that
you think
is
“the truth.”
molds your behavior, your emotions, and your attitudes. Each of your beliefs serves as a box that limits and determines the bethis belief
havior that
Here work.
s
is
possible for you.
an example. Let
If that’s
more of the
your
belief,
s
say you really believe Relationships don’t
your behavior would probably include one or
following actions:
* You
wouldn’t
* You
wouldn’t try to work out problems
let
people get close to you.
* You would spend
* You
a lot
in
your relationships.
of time alone.
wouldn’t allow superficial relationships to become close
ones.
* You would
stay in an unsatisfactory relationship without try-
ing to change
Can you
it.
see that the belief Relationships don’t
work makes
it
almost
impossible for you to sustain a satisfying relationship over a long period of time? If you eliminated this belief, wouldn’t the behaviors just listed
(which are the result of the belief) change, automatically and naturally? Consider another example of how your beliefs determine your behavior.
Assume you
mistakes. Although this ior,
it
The way to succeed in life is to avoid belief would not necessitate any specific behav-
held this belief:
would undoubtedly
limit
your behavior
in
one or more of the
fol-
lowing ways:
* You would
avoid taking any chances at
* You would do
the
worked yesterday
* You would than
same
thing,
day
will
work
today.
it
be more interested
in finding its
all.
after day, believing that if
in assigning
source and correcting
* You would respond
blame
it.
defensively to criticism.
it
for a mistake
Re-create Your Life
24
Behavior that
is
—
incompatible with your belief
criticism or taking risks
—would be highly
like
being open to
Your behavior oc-
unlikely.
curs in the box defined by your beliefs. Usually, there are life.
Anna,
many beliefs that contribute to
a client of mine, described her pattern in relationships as “fear
of taking chances, shutting
off.” Just a
wrong with me;
hurt; there's something I’ll
get hurt.
few of the
The
beliefs that contributed
always end with someone getting
to this pattern were: Relationships
someone,
the patterns in your
if
express
I
my affection for
patterns in Anna’s relationships could be ex-
plained by these and other related beliefs.
Beliefs
Shape Your Emotions
Not only do your beliefs determine your behavior, they also determine
how you
experience things emotionally. For example,
if you
are friendly, the appearance of a boisterous, excited dog that
produce delight and joy. But
you
will
the
same action by
that
same dog
and your emotional reaction This occurred with one of that led
him
to the
Dogs are dangerous, produce fear. Change the belief,
if you
will
believe
same stimulus automatically changes.
my clients.
Larry had a phobic fear of crowds
to tremble, break out in a sweat,
ever he was in the midst of one. “I don’t
crowds,” he told me.
“It’s
and hyperventilate when-
know why I respond
I
was
don’t know, something
bad will happen. When the belief was eliminated,
Larry’s fear
and the accompanying physiological symptoms disappeared
resulting
way to
that his emotional reaction
based on the belief In a large group of people
are based
this
not rational.”
As I worked with Larry, he discovered
Many
Dogs jumps at
believe
went away as well.
people have difficulty with the idea that emotional reactions
on
beliefs.
They think of emotions
as uncontrollable impulses,
from physiological and chemical changes
the mind. Feelings “just happen.” But this actions, or feelings, usually are very
is
that are separate
from
not correct. Emotional re-
much dependent on
beliefs.
Consider the emotional response you have to another person. Say you
?
Is
Profound Change Possible 25
know a
person
of yours does
named
like
Fred
Fred and
whom feels
tions to Fred be so different?
you don’t
like
very much. But a friend
very close to him. Flow can your reac-
You may assume
you and your friend
that
are observing different qualities in Fred, but in fact your friend probably sees the same qualities you do. he difference in your
emotional response
I
to Fred
is
a result of different beliefs the
two of you have about people
and friendship. Fred lieves
is
a very extroverted, gregarious person. Since
people should express themselves
in Fred.
On
freely,
your friend be-
he admires these qualities
the other hand, you believe that people should be
more
re-
served and only express themselves fully to very close friends. You don’t like these qualities in Fred. Fred’s qualities are the
same
you and your
for
friend.
Your different
reactions result from the different beliefs you have about what those qualities
Your
mean.
determine your attitudes, which are a combination of what you think and how you feel. An attitude is an emotionally held beliefs also
you believe I’m worthwhile; things usually work out the way I want them to; I can do whatever I really want to do, you will have a posbelief. If
itive,
optimistic attitude about
not worthwhile; will
life is
life.
too hard;
On
I’ll
the other hand,
never get what
I
if
you believe I’m
want, those
tend to give you a negative, pessimistic attitude about
beliefs
life.
Another example of attitudes caused by beliefs is racial, religious, and gender prejudice. Early in life many people form negative beliefs, such
as:
Blacks, Jews, homosexuals, or
to prejudicial
women are inferior.
behavior toward these groups.
Such
beliefs lead
Many people, as adults,
feel
uncomfortable or even guilty about their attitudes and behavior, and they try logically to talk themselves out of their feelings. Usually, however, they
are unable to totally get rid of the attitudes
sociated with
them
— unless they
sponsible for the prejudice.
I
and the subtle behavior
as-
totally eliminate the beliefs that are re-
have worked with several people
presented prejudice as their unwanted pattern. lying the prejudice were eliminated,
it
When
who
the beliefs under-
totally disappeared.
These sessions
Re-create Your Life
26
were so successful that
I
believe the
DM
Process would be equally valu-
able in eliminating ethnic conflict between Serbs, Muslims,
and between
in Bosnia
Israelis
and
You Perceive Not only do your your attitudes, they
your
reflected in
how you
eyes. Electrical
see
is
it is
different.
An
and
over-
that light strikes an object
and
impulses travel from the retina to the
where the shape and color of the object are
visual cortex,
feelings,
determine what you are able to perceive.
literally
Everybody senses the same thing, but perceiving
is
East.
Believe
determine your behavior, your
beliefs
simplified description of
Middle
Palestinians in the
What You
and Croats
But
registered.
before you can actually see an object electrical impulses have to travel ,
from your visual cortex is
to
your frontal lobe, where the sensation of sight
integrated into a perception of a specific, recognizable form. In other
words, sensations are the raw data provided by the senses; perceptions are the result of what the brain does with the a function
of your
saying
believe
see
it
“I’ll
when
I
in winter,
And, over
as
you
see
it”
to the
more
When you
would point
a different
word
If,
to as
is
largely
accurate statement
“I’ll
on the
see white moisture
however, you asked an Es-
many as
ten different places
to refer to each place.
The Eskimo
I
and the nutaryuk P” And you’d 1
say,
“No,
I
only see snow.”
really ten different “things”
out there? There are for the per-
has distinguished them, but not for the person
did,
that
he pointed, “Do you see the kanewluk or the muruaneaj
might not be hard until
And
might be appropriate to reverse the old
it
“That’s snow.”
there, the natquik
Are there
who
say,
saw, he
don’t see any of that.
son
I
data.
it.”
you
snow and use
might ask you
when
So
simple example.
kimo man what he in the
it
believe
Let’s use a
ground
beliefs.
raw
who
hasn’t.
It
to learn to distinguish ten different types of snow, but
you would sense what the Eskimo
senses, but
you would
not perceive what the Eskimo perceives.
Once you “see” something ally
—
or,
more
accurately, distinguish
does exist for you, and you can no longer “not see”
it.
it
—
it
re-
Consider the
?
Is
Profound Change Possible 27
popular optical-illusion books that are filled with images you can only see after you soften your focus and look at the image without deciding what you expect to see. Once it comes into focus and you “see” the picture, you can’t stop seeing it.
Another example of how in
hypnosis. This
is
an altered
sible for a hypnotist to
believes while
drop
a
$100
ence that
on the
his to
state
determine perception can be found of consciousness in which it is pos-
make suggestions to a subject
under hypnosis.
bill
it is
beliefs
floor
keep
if
One common
and
tell
trick
a hypnotized
he can pick
it
that the subject then is
for a hypnotist to
man from
up— mid that
thousand pounds. The subject struggles mightily, yet fails bill. Why? Because he believes it weighs one thousand
it
the audi-
weighs one
up the pounds and thus
perceives
it
to pick
that way.
Eliminate Beliefs and Open Possibilities
When you
eliminate the beliefs that are limiting you, you create new possibilities for action. You have the potential of discovering workable solutions that literally didn’t exist before. You’re
box you were previously Randy, one of have
a
just panic.
I
I
in.
clients,
hard time seeing
cepted way. I
my
described the following pattern to me:
a project
through to
keep getting stuck.
When
m afraid
come through
if
no longer limited by the
1
don’t
it
its
completion
“I
in the ac-
starts getting close to deadline, I’ll
lose
my job.
So
I
end
up taking shortcuts and cheating.” For
many years, this was
Randy’s typical behavior, and he got by with
But eventually his boss started noticing his shortcuts and cheating and told him he had to change his ways if he wanted to keep his job. Suddenly, Randy’s behavior was a problem for him. He tried to follow the rules, but he was filled with fear that his projects wouldn’t succeed. Evenit.
he reverted to old patterns, despite his sincere desire not to. My work with Randy focused on identifying the beliefs that accounted for his pattern of behavior, including I can’t do what’s expected of me. I asked Randy, Can you see that your behavior is absolutely consistually,
— Re-create Your Life 28
He
tent with that belief?”
change
without
his behavior
Using the
without cheating.
beliefs that
it
was virtually impossible
to
eliminating the belief.
first
DM Process as you will find
began to eliminate the ects
realized that
it
described in Part Two,
Randy
were stopping him from finishing proj-
When all the beliefs were gone, he was able to com-
plete projects successfully without cutting corners.
The bad news ated in your
You
is:
will find that the negative beliefs
create your reality.
life literally
The good news
you have
cre-
The beliefs
is:
can be eliminated. After you have eliminated a belief that has run your life
and discovered
When you it
that
you created
you create your
see that
by eliminating the
it,
you become the with your
life
creator of your
beliefs,
life.
you can change
beliefs.
You Can Also Change the World
DM Technology—of which the DM Process
The is
very effective on a personal
Its
level.
ultimate implications are far
that has the
power
erate in the
most
it is
not a
one application
new self-help
more profound. Imagine
a
technique.
technology
change entire institutions so they continually op-
effective
manner. Even
if
you believe that personal
may be hard to picture such a Utopian view of soBut it becomes easier when you understand that organizations and
renewal ciety.
to
But
is
possible,
is
it
institutions have belief systems too
— and
their dysfunctional strategies
and operations spring from these systems.
What people do beliefs liefs
about what
it
in organizations
takes to survive
is
a function of the “culture”
— the
and succeed. These fundamental be-
are manifested in innumerable policies, procedures, organizational
structures,
management
styles,
and systems. paradigm
Institutions operate out of a their nature beliefs,
a set
of core beliefs
— about
and purpose. All behaviors and actions flow from these basic
which shape the
In the
—
same way
and limiting
that
strategies of the institution.
many
individuals get stuck with dysfunctional
beliefs, institutions
and corporations
also create boxes that
?
Is
Profound Change Possible 29
prevent them from healthy operation and growth. They solve their problems, but the more they try, within the
may try hard
to
framework of the
box, the
more deeply embedded
will see in Part
Three, what
of continuous creation
—
1
call
the problems
Third Order
seem
to
become. As you
Change— being
in a state
allow every institution and organization to devise workable strategies to deal with problems as they occur. will
But before you can fully grasp the nature of the Decision Maker* Technology and learn how to use it, you must understand its underlying principles. These principles are fundamental. They reach back into the very nature of human consciousness.
0
Chapter 2
Principles of the
DM Technology The
basic structures of the material world are determined,
ultimately,
by the way we look
at this
world;
.
the observed
.
.
patterns of matter are reflections of patterns of mind.
—
Fritjof
Capra, The Turning Point
lhe principles of the
Decision Maker® Technology are based on a theory about the nature of consciousness, creation, and reality specifically,
—
how our
consciousness creates reality by making distinctions.
ask you to set aside every preconceived idea you hold, just for a moment, and consider a different way of viewing life. Begin with these five I
principles: 1.
Existence
2.
Language
3.
There
is
4-
When
you create
5.
When
you eliminate
create
new
Let’s
is
is
a function of consciousness.
the primary tool
we use
to
make
distinctions.
no inherent meaning (or “the truth”) a belief,
you create your
a belief,
explore these points in
more
depth.
world.
reality.
you change your
possibilities.
in the
reality
and
—
?
Re-create Your Life 32
Existence
1.
If
be,
a Function of Consciousness
Is
you asked someone, “Do things
“Of course
things exist!
The world
is full
know that there is physical stuff out there But what allows any thing exist?
One way
What
if
the
to
answer
is
hand anymore.
in the universe that reality: In
—
a
to
imagine
It
and
tangible
real?
hand, a chair, or any other object a specific thing
—
until there to
was not the hand. This
it?
say, a
is
—
to
hand.
nothing
You wouldn’t
in
see
exist,
there
moment. Can you
very basic concept about
a
is
must
also be not that thing.
any physical object
see that
that object”? If an object did not have
wasn’t surrounded by “not that object”
tinguished from everything
The same
is
would disappear because there would be nothing
this for a
bounded by “not is, if it
that reality
What would happen
order for any thing to
Consider
that
—
of things.” Doesn’t everyone
hand expands and keeps expanding
the universe except the hand. the
response would probably
exist?” the
In other words,
else.
it
—
any borders
couldn’t be dis-
it
wouldn’t
exist.
principle applies to nonmaterial concepts. Love
—
peace and war, strong and weak, beautiful and ugly
is
and
hate,
these only exist
and
have unique attributes because they have been distinguished from each other. For example, the state of
presence of armed conflict. peace. But
and
if
if
armed
war
When
is
distinguished from peace by the
there
conflict existed
is
no armed
conflict there
throughout the world
all
is
the time,
the alternative (peace) was unimaginable, you wouldn’t be able to
distinguish
war from any other
state.
War, as
a
condition distinct from
peace, couldn’t exist.
Now imagine everything in the universe without any distinctions. It’s all
just
an undifferentiated whole. Can you see that there
That’s because in order for anything to exist,
from everything
and everything is
else. If
else,
no distinction
there
is
is
it
is
nothing
must be distinguished
made between
a specific thing
only an undifferentiated everything
—which
another way of saying nothing. Everything, without any distinctions, Physicist Fred Allen
Wolf once
and not present without you or what physical
is
the
same
said that “the
me
reality really requires
is
to observe
as nothing.
world it.”
I
is
only a potential
would suggest
consciousness to
make
that
distinctions.
Principles of the
DM
Technology
33
In
making distinctions, we use our sensory apparatus
(the five senses)
our perceptual framework (language, culture, paradigms, and individual beliefs). But the world isn t really the way you perceive it. It as well as
isn’t it
any way
until
that way. In fact,
you perceive
way— that
that
it
is,
you don’t even sense what’s “out
until
you distinguish because there’s
there,”
nothing out there to be sensed. (No thing, as we’ve seen, however, potential for everything to be distinguished.)
An example comes from
a
the
is
Time magazine cover story on human con-
sciousness.
A baby born dition
— and
with cataracts
— an unusual but not unheard-of con-
untreated for as
left
little
manently and irrevocably blind. cataracts,
an operation can restore
make unconsciously and ground, moving vs. stationary, of us
more— are wire
as six
If a
per-
sixty-year-old develops
full sight.
at a
months becomes
glance
The
most
distinctions
— foreground
vertical vs. horizontal,
concepts that the brain has learned.
It
vs.
back-
and dozens
literally
has to
with neurons growing out to touch and communicate with one another in an ever more sophisticated network of conitself,
nections.
And
in the first
if
few months of life, when the brain
tive period,
they atrophy and die
In other words,
not events
those connections are not repeatedly stimulated
moving and
is still
in
its
forma-
1 .
stationary or vertical and horizontal are
out there.” Rather they are “concepts that the brain has
learned” (or distinguished) as a result of having a specific sensory appa-
without which they couldn’t be distinguished. That means they erally wouldn’t exist. ratus,
2.
Tool
What we
perceive
Language
We is
Use
also
to
Is
the
Primary
Make Distinctions
determined
to a large extent
by our per-
sonal beliefs, which are largely a function of our culture and our diate environment.
creating our reality
Our most important is
language
2 .
lit-
tool in
imme-
making distinctions and
Re-create Your Life
34
As Edward
Human
Sapir, a
beings do not
world of
in the
noted anthropologist, has
said:
the objective world alone, nor alone
live in
social activity as ordinarily
understood, but are
much at the mercy of a particular language which has become medium of expression for their society. The fact of the matter
very the is
that their “real world”
to a large extent unconsciously built
is
language habits of the group.
in the
erwise experience very largely as
community predispose
of our
Language
is
more than
far
guage” comes from
logos,
.
.
.
We see and
up
hear and oth-
we do because the language habits
certain choices of interpretation
a tool for
3,4 .
communication. The word “lan-
which means category or concept. With lan-
guage we categorize, distinguish, and create the universe. Ultimately, we perceive the world according to our language. For example,
think in English,
we
ple, trees, houses.
using verbs.
We
perceive a world
made up
when we
primarily of objects: peo-
These objects do things or have things done to them
literally see
everything in the world in this fashion.
We
don’t perceive “things out there” because there really are things out there.
That
happens
just
which
a subject,
to
acts
be our worldview, because
upon an
object,
subject. In the English language, jects) are
which
in
exists
independent
our language there
independently of the
entities (subjects
and ob-
primary, rather than processes or relationships. That’s not
true in every language.
As Ralph Strauch points out
Some
in his
book The
Reality Illusion:
languages are structured around quite different basic word-
categories
and
relationships.
They
project very different pictures
of the basic nature of reality as a result. The language of the
Nootka Indians
in the Pacific Northwest, for example, has only
principle word-category; bal
is
form
like
it
denotes happenings or events.
ver-
“eventing” might better describe this word-category,
except that such a form doesn’t sound right in English, with
phasis on
A
one
noun forms. We might think of Nootka
entirely of verbs, except that they take
as
its
em-
composed
no subjects or objects
as
En-
Principles of the
DM
Technology
35
The Nootka,
glish verbs do.
then, perceive the world as a stream of
transient events, rather than as the collection of
manent
objects which
more or less perEven something which we see clearly
we see.
as a physical object, like a house, the lived
temporal event. The
literal
concept might be something
Nootka perceive of as
a long-
English translation of the Nootka
like
“housing occurs,” or “it houses .” 5
In a discussion of this point, Larry
Dossey quotes Nobel Prize win-
ning physicist Werner Heisenberg as saying, .
.
to
.
what we are observing
is
not nature
our method of questioning.
itself,
but nature exposed
And how do we question? All
methods of interrogating nature depend on language the very nature of language to refer to things. in
How
terms of things.
things, nothing? In
can
we
We
of our
— and
therefore think
possibly think of nonthings, no-
our very forms of thought we instinctively
vide the world into subjects and objects, thinkers and things,
and matter. This division seems so natural
sumed
maxim
a basic
of objective science
3 There .
Meaning
u (
that
it
6
No
Inherent The Truth”) in the World Is
a
For example, you have never seen anywhere
world that “I
is
beautiful or ugly,
,’ .
.
.
mind
has been pre-
nothing exists without distinctions, there world. There are only interpretations, which are
Life
di-
.
If
thing], or
it is
or “People are
good or bad. You
.”. .
.
in the
is
no meaning form of
in the
distinction.
am
[any-
You have never seen anything
see people behaving
you see objects acting on other objects (such
and
talking,
and
as acts of nature), but
you
have never seen the meaning of any of these behaviors or events.
If
I
ask
you, “Have you ever seen a comfortable chair?” you might reply that you have. But have you really ? No. You have only seen a chair which you interpreted as being comfortable.
Other people might interpret the chair being uncomfortable. “Comfort” is not inherent in chairs.
as
Re-create Your Life 36
Your
including the negative ones that you might hold about
beliefs,
yourself, such as I’m not as a child.
worthwhile, usually stem from your experiences
You might think they are
you “discovered” them. But your
fore
what you
terpretations of
and
see
watched your parents fighting
and
“facts” that existed in the
affection,
belief
world be-
beliefs are not facts; they are in-
hear. For example,
if
as a child
you
a lot instead of expressing signs of love
you might have concluded, Marriage doesn’t work. That
was formed
heard and saw.
It
were other ways
in
your
child’s
became “the to interpret
mind
as
an interpretation of what you
truth” for you, but
it
wasn’t
what you observed, such
marriage doesn’t work, but others might. Or,
as
really.
There
My parents’
Some relationships work,
others don’t. Beliefs are interpretations based on your observation of
You
events.
didn’t see your belief in the world.
You only saw one couple
arguing. Your interpretations don’t exist in the world, only in your mind.
There ball
umpires discussing
The ’em I
an old story attributed to author Karl Weick about three base-
is
first
like
I
one
their job.
says, “I calls
sees ’em.”
’em
like
they
is.”
The second one
And the third one says, “There ain’t
says, “I calls
nothin’ there until
calls ’em.”
Once you make difficult to ality,
for
a distinction
and bring something
imagine that thing not existing.
It
any given person, can be described
into reality,
it is
really does exist for you. Re-
as that
which that person’s
consciousness has already distinguished.
When
4.
When you
You Create a realize that
Belief,
You Create Your Reality
you never saw your
beliefs in the world, that
you only saw events that had no inherent meaning, you create your
we is
say
is
— and,
Creation
is
we
becomes
clear that
ultimately, your reality. Thus, everything
“out there,” other than what
a distinction
down
beliefs
it
we
touch, see, hear, smell, or taste,
create that exists only in our mind.
the act of
making
distinctions. For example,
the street and think you actually see “men” and
you walk
“women” when you
Principles of the
DM Technology
37
actually only perceive individual
human
beings. You describe these
human beings as men or women,” but you have never actually seen men or women they are only abstractions you have distinguished. If ;
you were
to arbitrarily distinguish people into those taller
shorter than six
and those
you would eventually walk down the street and think you are seeing shorties and tallies as clearly as you now see men and women. feet,
In Alternate Realities,
Lawrence LeShan gives
how we make
Consider
We
not create classes.
classes of things. “Surely,”
take
them
as
we
find
and female, animal, vegetable, and mineral.
We are observing things and
ing anything. ships.”
them .
.
we
say,
male
‘out there,’
We are
.
“we do
not creat-
learning their relation-
Why then, asked
one philosopher, has no one made a class edible things and included meat and cherries in it?
of red, juicy,
Oi
a class of
...
It
tall,
becomes
dark-haired
clear, as
men and women
we look
So nothing
until
is
can no longer not see
you make
it
with no earlobes?
at these trivial points, that ...
help create and maintain the reality
Here
simple example:
a
so.
we
perceive
and
But once you do,
we
react to. 7 it
must
You
be.
men and women.
example. In The Experts Speak by Christopher Cerf and Victor Navasky, hundreds of experts are cited who were limited in their is
a vivid
ability to see
one of the
anything outside their existing
beliefs that
termined the
was generally accepted
in the 1850s, a
tell
wash
as “the truth”
and
is
just
that de-
of
how
Hungarian doctor and professor of obstetrics, Ignaz
Semmelweis, ordered to
The following
believer’s behavior at the time.
Cerf and Navasky
tal
beliefs.
their
his interns at the
hands
after
Viennese Lying-In Hospiperforming autopsies and before ex-
amining new mothers. The death rate plummeted from 22 out of 200 to two out of 200, prompting the following reaction from one of Europe’s most respected medical practitioners:
Re-creatc Your Life 38
“It
may
be that
[Semmelweis’s procedure] does contain a
it
few good principles, but such
difficulties that
it
its
scrupulous application has presented
would be necessary,
in Paris for instance, to
place in quarantine the personnel of a hospital the great part of a year,
and
moreover, to obtain results that remain entirely
that,
problematical.” (Dr. Charles Dubois, Parisian obstetrician, in a
memo
to the
French Academy, on September
23, 1858.)
Semmelweis’ superiors shared Dubois’ opinion; when the
Hungarian physician forced
him
on defending
insisted
on the
to resign his post
modern times, we may view everyone know that proper hygiene In
this is
faculty.
his theories, they
8
example
as ridiculous. Doesn’t
a lifesaving factor in hospitals?
tend to view this as an objective reality
—
We
But Dubois and his col-
a fact.
leagues were operating out of a different worldview, from a different set
of
beliefs.
pital care,
Semmelweis’s theorv did not
and therefore
The only thing tion.
You
that
it
is
fit
with their beliefs about hos-
was not the truth
“true”
is
create reality (truth) by
that
them.
for
which you make true by
making
defini-
arbitrary distinctions out of
nothing. Whatever you distinguish becomes real (true) by the very fact
of your having into existence. into existence.
made It
the distinction.
The
distinction brings something
also serves as the definition of
The world
is
what has been brought
—but only because we
very nature, conscious beings
who
distinguish,
said so.
We are, by our
which means beings who
create “reality.”
Once you have
created a belief, you have created a reality in which
your belief is “the truth.” lief.
And your life becomes
You have constant evidence
that the belief
time even imagining possible behavior that belief. It is difficult to
it
I
change
like to
true.
You have
a
hard
not consistent with your feel as
existing in the world. So your behavior
continues to be consistent with your try to
is
eliminate or change the belief because you
though you actually perceive
you
is
consistent with that be-
belief,
even
if it is
dysfunctional and
it.
use this story as an illustration. Imagine
God
saying, “Let
I)M Technology
Principles of the
39
there be earth, with land and water,”
God
water. T hen
around the
said,
planet.”
So
think
I
God
starts sailing. After a while,
I
d
and there was earth with land and
is
make
land,
sailing
goes to earth, creates a boat, gets in
however, even
tinue sailing because the boat would
could
and go
like to visit earth
the land disappear
God would
bump
and continue
it,
God
But as long as there
sailing. sail
and
not be able to con-
into land. Obviously
which God created, even God could not
all
unimpeded around
the world.
5.
When You Eliminate a
Belief You \
Your Reality and Create Because things only
exist as a result
you dissolve or eliminate the
and making
it
how you
The new
call
now
have
no longer
fits
a figure
It
we learn that when thing” are changed, and when the distinction is
the “na-
changed,
it
we have
defined as a rec-
the definition of a triangle.
this illustration
other “things”
It’s
You
doesn’t exist. the unique attributes of a that
makes
it
unique from
disappears.
This principle explains what makes a belief disappear during the Process. In the
is
with equal angles. Notice you no
might say that the triangle has disappeared.
From
(A definition
describe a specific distinction.
a four-sided figure
figure
a triangle.
it
Now let s change the figure by adding one more
longer have a triangle. You tangle.
when The fol-
two-dimensional figure with three straight sides
ture of the distinction.) side
of distinctions you make,
my point.
from every other possible figure and nothing more than
New Possibilities
distinction, that reality disappears.
lowing exercise demonstrates Let’s distinguish a
Change
DM Process, you identify a specific belief, which
is
a
DM con-
you have that your way of viewing the world is “the truth,” as distinguished from all other views, which are not “the truth” they’re false. You then transform a statement that you consider to be “ the truth” into viction
—
a statement that
ment
is
you consider
no longer
a belief.
It
to
has
be
“