Out of the Cave: Stepping into the Light when Depression Darkens What You See [First Edition] 9781400221264, 2020051549, 9781400221257, 9781400221288

Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author

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Table of contents :
Contents

Cover
Title Page
Copyright
Foreword by Rick Warren
Introduction: An Invitation to Come Out of Your Cave
PART 1: DEFINING DEPRESSION
1.  Just Like Us
2.  What You Might Not Know About Depression
3.  Removing the Stigma
PART 2: CONTRIBUTING CAUSES
4.  Life Imbalance
5.  Scrolling Away My Peace
6.  Chewing the Cud
7.  Social Distancing
8.  Rainy Days and Mondays
9.  The Unseen Enemy
PART 3: STEPPING INTO SOLUTIONS
10.  Stepping into a Needed Recovery
11.  Stepping into a God Encounter
12.  Stepping into a True Identity
13.  Stepping into a New Assignment
14.  Stepping into Relational Strength
Acknowledgments
Appendix A: Stepping into the Truth of God’s Word
Appendix B: Spiritual Warfare Prayers
Appendix C: Praying for Loved Ones Who Are Depressed
Appendix D: Suicide Prevention
Notes
About the Author

Out of the Cave: Stepping into the Light when Depression Darkens What You See [First Edition]
 9781400221264, 2020051549, 9781400221257, 9781400221288

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