Cover Title Page Copyright Foreword by Rick Warren Introduction: An Invitation to Come Out of Your Cave PART 1: DEFINING DEPRESSION 1. Just Like Us 2. What You Might Not Know About Depression 3. Removing the Stigma PART 2: CONTRIBUTING CAUSES 4. Life Imbalance 5. Scrolling Away My Peace 6. Chewing the Cud 7. Social Distancing 8. Rainy Days and Mondays 9. The Unseen Enemy PART 3: STEPPING INTO SOLUTIONS 10. Stepping into a Needed Recovery 11. Stepping into a God Encounter 12. Stepping into a True Identity 13. Stepping into a New Assignment 14. Stepping into Relational Strength Acknowledgments Appendix A: Stepping into the Truth of God’s Word Appendix B: Spiritual Warfare Prayers Appendix C: Praying for Loved Ones Who Are Depressed Appendix D: Suicide Prevention Notes About the Author