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In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and of
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Have you noticed since starting all this “healthy” eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and
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An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (A
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"Food is Love (But Don’t Eat Too Much!)” Eat less. Eat clean. Avoid these foods. Eating is a life-giving pleasure,
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You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship w
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The unknown truth of how to lose weight seems so hard to find, but I have found it and am willing to share it with you.
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Discover the surprising reason restrictive diets don’t work—and a practical, science-based guide to reclaim your health
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Mаnу реорlе ѕuffеr from a sexless relationship; you are by nо mеаnѕ on your оwn. Loneliness аnd bitterness are рrоbаblу
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