Meditation: Mastery guide for beginners: 3 double books in one: Chakra and Kundalini Awakening Reiki Crystal and Healing Stones Astral Projection and Third Eye Awakening 9798643340010

Table of contents :
Introduction
Chapter 1.History of Chakras
The Meaning behind the Chakras
Origins of the Chakra System
The Energy of the Chakras
How Do Chakras Interact with the Physical Body?
Awakening the Chakras
Chapter 2.What are the Chakras?
Chapter 3.Types of Chakras
The Root Chakra
The Sacral Chakra
The Solar Plexus Chakra
The Heart Chakra
The Throat Chakra
The Third Eye Chakra
The Crown Chakra
Chapter 4.Meditation for The Chakras
The Root Chakra Meditation
The Sacral Chakra Meditation
The Solar Plexus Meditation
The Heart Chakra Meditation
The Throat Chakra Meditation
The Brow Chakra Meditation
The Crown Chakra Meditation
Chapter 5.Reception and Similar Theories in the West
Chapter 6.Yoga and Chakras
Searching for Well-Being
Balance and Healing
Yoga for Root Chakra
Yoga for Sacral Chakra
Yoga for Solar Plexus
Yoga For Heart Chakra
Yoga for Throat Chakra
Yoga for Third Eye Chakra
Yoga for Crown Chakra
Chapter 7.Healing Chakras
Crystal Healing and the Chakras
Chakra Blocking and Balancing
Do You Need Chakra Balancing?
Chakra Balancing Methods
Chakra Cleansing Meditation
Chapter 8.Finding Your Balance
Awaken Your Energy, and Connect Body with Mind
Exercises for Awakening Your Energy
Mind-body Connection
Mind-Body Connection Exercises
Yogi matters
Models (Asanas)
How the Chakras Can Improve Your Relationships
Chapter 9.Science Behind Chakras
Chakra System and Biological Science
Chapter 10.14 Myths About Chakras
There aren’t any chakras.
Opening chakras is easy.
Having the chakras balanced will definitely improve health.
Chakras have to be perfect and balanced at all times.
Professional healers can balance and open your chakras in one session.
There are seven chakras.
Chakras are just “things” that live in our bodies.
The main purpose of chakras is to treat illness.
You can’t control your chakras.
You should only worry about the top chakras.
Healers can remove all your problems and Karmic baggage.
Chakras are energy sources.
What is the correct way to pronounce “chakra” in its most original form?
The sacral chakra is about sex.
Chapter 11.7 Ways to Improve Your Healing Process
Return to the Earth
Get into healing waters
Move
Share and accept love
Express yourself
Listen to the inner you
Connection with the spirit
Chapter 12.Risks of Opening Your Chakras
Common Mistakes
Conclusion
Introduction
What Are Chakras?
Chapter 1.History Of Kundalini
Chapter 2.What Is Kundalini?
The Nature Of Kundalini
Kundalini Vs. Prana
Kundalini Vs. Chi
The Benefits And Effects Of Kundalini Awakening
Clearing The Blockages That Prevent Kundalini From Rising Smoothly
Chapter 3.Prepare To Awaken
Chapter 4.Kundalini Meditation
Seven Chakra Healing Guided Meditation
Chapter 5.Meditation, Common Mistake To Avoid
Typical Meditation Mistakes You Can Avoid Now
Chapter 6.Kundalini Yoga
Chapter 7.Kundalini And Prana
Chapter 8.Kundalini And New Age
Studies On Inner Awakening Participants - 2011
Healing Of Physical Ailments
Neurological Changes Through QEEG Studies
What Is Kundalini? Doctors And Scientists Explain
The Nature Of Kundalini
Bio-Electrical Energy
Keen Force Of Nature
Preparation Is A Must
Purging Sessions
Arousing Will Prompt Lifestyle Changes
Dull Night Of The Soul
Chapter 9.Consciousness
Chapter 10.Kundalini And Tantra
About Tantra
How Tantra Affects Kundalini
The practice of Tantra for Kundalini Awakening
Chapter 11.Types Of Psychic Abilities
Different Types Of Psychic Abilities
Chapter 12.Activate Transcendence
Psychometry
Automatic Writing
Channeling
Dowsing
Extra Sensory Perception
Medium
Readers
Scrying
Telepathy
Trance Channel
Chapter 13.Ascension
Chapter 14.Allowing And Releasing
Acceptance Equals Flow
Releasing Fear
Releasing Daily Expectations
Releasing People That Bring You Pain
Releasing Places That Bring You Pain
Releasing Old Cycles That Restrict Your Awakening
Chapter 15.The Obstacles To Enlightenment
The Need for Understanding
Stopping too Soon
Enchantment With Ecstasy
Doubts
Discouragement
Distractions
Fear of the Empty Mind
Chapter 16.Astral Travel
Travel Methods
Helpful Hints
Chapter 17.The Basis Of All Things
Chapter 18.The Aura
The Power Of The Mind
Conclusion
Introduction
Chapter 1.History of Reiki Healing
Different Forms of Reiki
Chapter 2.Principles of Reiki
Principle #1
Principle #2
Principle #3
Principle #4
Principle #5
Chapter 3.What Is Reiki Healing?
Self- Treatment Sessions
Healing Crisis
Performing Reiki Sessions on Other People
Chapter 4.Reiki Symbolism
The Power symbol
How to use Choku Rei
The Mental/Emotional symbol
How to use Sei He Ki
The Distance Symbol
How to use Hon Sha Ze ShoNen
The Master Symbol
How to use Dai Ko Myo
The Completion Symbol
Chapter 5.Learning Reiki Healing
Benefits of Reiki Healing
How Reiki Healing Works
Chapter 6.Mental, Emotion and Spiritual Healing
Barriers to Spiritual Growth
What Should Be Learned to Successfully Overcome Obstacles?
They are called elementals:
Meditation
Chakras
7 Umbanda Lines
AURA
The Tuning
Anchorage
Disconnecting
Things Of Ingratitude
Some Difficult Moments
Chapter 7.Reiki Hand Position
Hand Positions to Treat Others
Hand Positions for Self-Treatment
Chapter 8.Technique to Reduce Stress and Anxiety
Byosen Reikan Ho
Chapter 9.Techniques to Improve Spiritual Wellness
Kenyoku Ho
Reiji Ho
Chapter 10.Advanced Reiki Techniques
Intention
Mindfulness
Positivity
Unblock
Compassion
Self-Treatment
Using Your Mind
Healing Relationships
Reenergizing
Attracting Abundance
Chapter 11.Healing Ailments
The Right Side of the Body
The Left Side of the Body
Chakra Imbalances
Physical Manifestations – Area specific
Chapter 12.Reiki and Meditation
How to Create the Best Self-Reiki Practice
Start Small
Make it a Daily Routine
Know Why you are Into Reiki
Understand the Limitations
Use a Guide
Lower Expectations
Reiki on the Go
Believe You Can
Repeat Until You Achieve Your Goals
Chapter 13.Reiki and Science
Conclusion
Introduction
Chapter 1.History of Crystal and Healing Stones
Chapter 2.What are Crystals?
What are Crystals and Where Do They Come From
The Power Inside the Crystal
Benefits of Using Crystals
Chapter 3.Different Crystals
Crystals for Happiness
Crystals for Luck
Crystals for Better Relationships
Crystals for Success
Crystals to Alleviate Depression and Anxiety
Crystals for Protection
Crystals for Confidence
Crystals for Weight Loss
Crystals for Spirituality
Crystals for Different Life Events
Chapter 4.What are Healing Stones?
History
Holistic Healing
Crystals and the Moon
Chapter 5.Basics of Crystals and Healing Stones
Different shapes of crystals
Chapter 6.Connection to the Human Body
Crystals, chakras, and qi
Crystals and Chakras
Crystals and Health
Chapter 7.Choosing Your Crystal
Where to Buy Crystals
Choosing Crystal Shapes
What to Look For
What to Avoid
Chapter 8.Preparing for Use the Crystal and Healing Stones
Cleansing a Crystal
Program your Crystals
Chapter 9.Using Crystal and Healing Stones
Lemurian Heart Activation
Crystal Wand
Crystal Pendulum
Figure Eight Looping
Crystal Healing Layout
Tracing the Meridians
Balancing Your Body
Aligning the Chakras
Point Facing
Power Hand
Projective Hand
Receptive Hand
Chapter 10.Meditating with Crystal
Chapter 11.Crystal, Stones and Science
Chapter 12.Maintenance of Your Crystals
Effects both Mental and Physical
Conclusion
Introduction
Chapter 1.History of Astral Projection
Chapter 2.What is Astral Projection?
Chapter 3.Astral Projection Basics
How to take off
Remaining lucid after take off
Remembering your astral experience
Helpful Tips As You Prepare For an Astral Experience
Chapter 4.Meditation and Hypnosis
Benefits of Meditation in Your Daily Life
Chapter 5.Prepare Your Mind for The Out of Body Experience
Some Helpful Meditation Tips
Initial Steps of Astral Projection
Chapter 6.Remote Viewing
Chapter 7.Lucid Dreaming
1. Record Your Dreams
2. Affirmations
3. Reality Checks
Chapter 8.Hypnogogic State
Chapter 9.Time Travel
Chapter 10.Sleeping and Astral Projection
Learning Astral Travel through Dreaming
Astral Traveling
Chapter 11.Exploring Your Inner Reality
Navigating The Astral Dimensions
How To Move In The Astral Dimensions
Traveling In A Multidimensional Universe
Spiritual Growth And Personal Development
Communicating With Beings On The Other Side
The Akashic Records
Creative Visualization
Physical And Emotional Healing
Chapter 12.Enjoy The Journey and Protecting Yourself
Affirmations
Visualizations
Ask For Assistance
Chapter 13.Astrology
The Modern Zodiac
Astrological Charts
Zodiac Controversies (the thirteenth sign).
Chapter 14.Astral Projection and Science
Near-Death Experiences
The Universe or Universes?
Chapter 15.Best Astral Projection Techniques and How to Perform Them
Space
Breathe
Meditate
Vibrational Stage
Visualize Movement
Astral Projection
Chapter 16.What to Expect in the Astral World
Being Out of Body for the First Time
Moving Around
What You’ll See
Who You’ll Meet
What You’ll Feel
Encounters with Your Own Unconscious
Chapter 17.Techniques for Astral Projection
Techniques During Hypnagogia
Things to Remember at This Point
Techniques for Separation
Things to Remember at This Point
How to Enter an OBE from a Dream
Chapter 18.Meditative and Visualization Exercises to Practice Before Astral Projection
Meditative Breathing Exercises
Visualized Breathing
Catching the Moment of Wakefulness
Chapter 19.Astral Projection in Popular Culture
Conclusion
Introduction
Chapter 1.History of the Third Eye
Chapter 2.What Is Third Eye?
Chapter 3.Opening the Third Eye
Activating and Maintaining the Third Eye Function
The First Opening
Experiences After the Opening Of The Third Eye
Chapter 4.Using the Third Eye
Intuition
Psychic Awareness
Finding Happiness from Within
Chapter 5.Your Divine Self
Chapter 6.Mindful Meditation
Three Minute Body and Sound
Nine Minute Loving Meditation
Chapter 7.Clearing Out Negative Energy
Chapter 8.Breathing Techniques
How to Activate the Third Eye by Breathing
Having the Third Eye Experience
The Breathing Process
Chapter 9.Steps to Increase Your Clairvoyance Power
Step 1: Unblock as Well as Release Your Clairvoyant Fears
Step 2: Keep Your Focus on the Third Eye
Step 3: Boost Your Visual Imagination
Step 4: You Need to Answer Some Specific Questions Using Clairvoyance
Step 5: Interpret Clairvoyant Images
Step 6: You Need to Believe as Well as Work with Faith
Step 7: Write down About the Psychic Experiences
Step 8: Find a Clairvoyant Person
Step 9: Meditate
Chapter 10.Positive Thoughts
Chapter 11.Pineal Gland
What is the Pineal Gland?
The Function of the Pineal Gland
The Pineal Gland and the Third Eye
Ten Fascinating Facts about the Pineal Gland
Calcification of the Pineal Gland
How to Decalcify the Pineal Gland
Conspiracy Theory
Conclusion
Chapter 12.Energy Healing
Chapter 13.Psychic Awareness
Tips to Develop and Strengthen Your Psychic Awareness
Chapter 14.Trust Your Intuition
Chapter 15.Use Your Mind to Heal
Chapter 16.Enhanced Psychic Abilities
Chapter 17.Spiritual Healing
Power of spiritual healing
Chapter 18.Balancing the Chakras and Healing Them
Purify Your Energy Fields
Lowering Stress Levels and Anxiety
Conclusion