Krav Maga Kicks: Real-world Self Defense techniques from today’s most effective Fighting System 9780995795211, 9798640039429

Table of contents :
contents
Acknowledgements .....................................................................................7
Contents ......................................................................................................8
Caution - Additional Dislaimer .....................................................................10
Foreword to the ‘Kicks’ series ......................................................................12
General Introduction ...................................................................................18
Introduction to Krav Maga ...........................................................................22
PART ONE THE KICKS OF KRAV MAGA ....................................................25
1. The Penetrating Front Kick ................................................................26
2. The Upward Front Kick ......................................................................30
3. The Phantom Groin Kick ....................................................................34
4. The Low Front Kick ............................................................................37
5. The Pushing Front Stop Kick ..............................................................41
6. The Front Stomp Kick ........................................................................44
7. The Penetrating Side Kick ..................................................................49
8. The Pushing Side Stop Kick ................................................................52
9. The Low Side Kick ..............................................................................54
10. The Stomping Side Kick .....................................................................56
11. The Small Roundhouse Kick ...............................................................61
12. The Bent-body Long Roundhouse Kick ...............................................65
13. The ‘Low Kick’ or Straight-leg Roundhouse ........................................67
14. The Penetrating Back Kick .................................................................70
15. The Short Back Kick ...........................................................................73
16. The Upward Back Kicks ......................................................................75
17. The Small Heel Back Hook Kick ..........................................................78
18. The Crescent Kick ..............................................................................80
19. The Outside Crescent kick ..................................................................81
20. The Outward Ghost Groin Kick ...........................................................829
PART TWO KRAV MAGA VULNERABLE POINTS TO TARGET..............85
Krav Maga’s Vulnerable Points to Target.....................................................87
1. First Line Targets ...............................................................................88
2. Second Line Targets ..........................................................................90
3. Third Line Targets .............................................................................94
PART THREE APPLIED KRAV MAGA SERIES ...........................................101
1. General .............................................................................................102
2. Offensive Series ................................................................................104
3. Defenses against Punches .................................................................111
4. Defenses against Kicks ......................................................................124
5. Defenses against Grabs ....................................................................150
6. Defenses against Holds ....................................................................166
7. Defenses against Chokes .................................................................183
8. Defenses against an Armed Assailant ..............................................196
AFTERWORD ............................................................................................206