In Search of Sleep: An Insomniac's Quest to Understand the Science, Psychology, and Culture of Sleeplessness 1778400167, 9781778400162

In Search of Sleep 9781778400162, 9781778400179

"Bregje Hofstede is an extraordinary writer."—Rutger Bregmans, author of Utopia for Realists and Humankind: A

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Sleep and Sleeplessness in Byzantium 9781463235789

In recent decades certain historians have intimated that Byzantine society - and monastics in particular - suffered from

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Sleep and Sleeplessness in Byzantium 9781463235789

In recent decades certain historians have intimated that Byzantine society - and monastics in particular - suffered from

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Sleep and Sleeplessness in Byzantium 1463202377, 9781463202378

In recent decades certain historians have intimated that Byzantine society - and monastics in particular - suffered from

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Serendipity: An Ecologist's Quest to Understand Nature 9780520960633

"Many of the findings in the book . . . are classics of ecology. . . . A rare and delightful insight into timely sc

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Serendipity: An Ecologist’s Quest to Understand Nature 9780520285033

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The Spell of Hypnos: Sleep and Sleeplessness in Ancient Greek Literature 9780755624478, 9780857726599

Sleep was viewed as a boon by the ancient Greeks: sweet, soft, honeyed, balmy, care-loosening, as the Iliad has it. But

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The Science of Sleep 9780241536926

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Insomnia: How Can I Get to Sleep? Your guide to overcoming insomnia, sleeplessness, and getting a good night sleep.

How can I get to sleep? That is the question that millions of people with insomnia ask themselves every night! If you h

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Navigating Sleeplessness: How to Sleep Deeper and Better for Longer (A Mental Health Handbook) 1789562392, 9781789562392

We are experiencing a sleeplessness epidemic, but we can all take steps to improve the quality of our sleep. We all slee

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