I Know You're In There Somewhere : Elevate Your Mindset to Release Stress and Unlock Your True Potential 9781667884691, 9781667884684
This book is for the millions of people who look like they have it all on the outside, but on the inside, they harbor se
114 53 2MB
English Pages 95 Year 2023
Table of contents :
Introduction
An Unsustainable Life
You Are Ready for Change
Your Emotional Needs
Your Subconscious Map
Our Past Impacts Our Present
Getting to Know Your Drama Mode
Your Drama Cycle
Your Power Persona
The Power Cycle
Shifting from Drama Mode to Power Persona
What to Do When Someone Else Goes into Their Drama Mode
How to Make Peace, Vitality, and Happiness Your Baseline Emotions
Some of My Favorite Books
Acknowledgements
About the Author
Notes
Introduction
An Unsustainable Life
You Are Ready for Change
Your Emotional Needs
Your Subconscious Map
Our Past Impacts Our Present
Getting to Know Your Drama Mode
Your Drama Cycle
Your Power Persona
The Power Cycle
Shifting from Drama Mode to Power Persona
What to Do When Someone Else Goes into Their Drama Mode
How to Make Peace, Vitality, and Happiness Your Baseline Emotions
Some of My Favorite Books
Acknowledgements
About the Author
Notes
