Hyperfocus: how to manage your attention in a world of distraction 9780525522256, 9780525522249, 9780525522232, 9780525560043, 0042601709142, 0525522255

A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creativ

3,067 758 6MB

English Pages 241 pages: illustrations; 21 cm Year 2019

Table of contents :
Why focus matters --
How to better focus on this book --
Part one. Hyperfocus --
Switching off autopilot mode --
The limits of your attention --
The power of hyperfocus --
Taming distractions --
Making hyperfocus a habit --
Part two. Scatterfocus --
Your brain's hidden creative mode --
Recharging your attention --
Connecting dots --
Collecting dots --
Working together.

Hyperfocus: how to manage your attention in a world of distraction
9780525522256, 9780525522249, 9780525522232, 9780525560043, 0042601709142, 0525522255

Author / Uploaded
Bailey
Chris; Sumina
Sinisa

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